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#296 - BILL AND JACK'S EXCELLENT ASIAN ADVENTURE, PART 4 - SINGAPORE AND OUR TIPS TO LAUNCH YOUR OWN ADVENTURE
Send us Fan Mail Jack Rubalcave and I are at the end of our now-four-part summation of our amazing trip to Asia this past fall. I hope you’ve gotten a lot out of hearing about our ...
#295 - WE ARE TIM KAUFMAN BREAKING FREE FROM A SELF-MADE PRISON
Send us Fan Mail Tim Kaufman fell victim to all of the classic American poor lifestyle choices. He ate primarily processed food – and large quantities of it. After surgery related...
#294 - BILL AND JACK'S EXCELLENT ADVENTURE IN ASIA, PART 3 - THAILAND AND BALI
Send us Fan Mail Jack Rubalcave, my 24-year old traveling companion, with whom I’ve previously traveled to Portugal, the Azores, and Ecuador, took an amazing 3½-week long trip to A...
#293 - WE ARE DIARRA CROPPER BLAZING THE WAY FOR BLACK MEN RUNNING ULTRAS
Send us Fan Mail If you think you can’t accomplish a lot of change and challenge yourself to achieve new goals in a short amount of time, then you’ll benefit from listening to this...
#292 - WE ARE KEENAN HAGA, WHEN A FEW HUNDRED MARATHONS AREN'T ENOUGH
Send us Fan Mail Keenan Haga is who you might call a serial marathoner. In fact, he has run 311 of them so far. On every continent, including Antarctica. He has run one in every st...
#291 - WE ARE GENE BENNETT, AN IRAQ WAR VETERAN WHO DID NOT DESERVE THE CRAPPER
Send us Fan Mail Helping and honoring our military veterans was deeply meaningful to David, and he helped support them with his American Heroes Run. As you may know, I now direct t...
#290 - WE ARE JOE CORCIONE HELPING EVERY RUNNER HIT THEIR GOALS IN THE EVERYDAY ULTRA PODCAST
Send us Fan Mail In a little bit of a twist, I’m chatting today with another podcaster, Joe Corcione, from the Everyday Ultra Podcast. Joe is a fellow New Yorker who also cheers fo...
#289 - WE ARE MARSHALL ULRICH, MORE EPIC ADVENTURES FOR THIS EPIC ADVENTURER
Send us Fan Mail If you’ve ever run an ultramarathon, you almost certainly know the name of Marshall Ulrich. His accomplishments are unparalleled, and if I tried to list them, I’d ...
#288 - WE ARE DAN HERMAN GIVING YOU THE PLAN WHEN YOUR RESOLUTION HAS BLOWN UP
Send us Fan Mail We are into the dog days of winter, and for a lot of folks the days are gray and cold and New Year’s resolutions are starting to fade into oblivion. That’s why I t...
#287 - BILL AND JACK'S EXCELLENT ADVENTURE IN ASIA, PART 2
Send us Fan Mail For 24 days beginning in mid-October, Jack Rubalcave and Bill (and Nigel Leonis for part of the trip), had an amazing time traveling through 7 countries in Asia. I...
#286 - BILL AND JACK'S EXCELLENT ADVENTURE IN ASIA, PART 1
Send us Fan Mail For 24 days beginning in mid-October, Jack Rubalcave and Bill (and Nigel Leonis for part of the trip), traveled through 7 countries in Asia. It was truly an amazin...
#285 - A NEW YEAR'S POWER PLAY - HOW TO RESET FROM A BAD YEAR
Send us Fan Mail It's that time of year for resolutions and goal-setting. But how do you do this after last year was derailed and you're still struggling to take the first steps to...
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