Talking Fit

In this episode we're rejoined by two of our first guests from season one, Tai Daly and Suzanne Turner. Tai and Suzanne but had highly ambitious goals going into 2020, we discuss h...

Gary House is a highly respected running coach, working with runners from all over the world. In this episode Gary tells us about how he started running and progressed from running...

Anna Martin is a long time personal trainer, nutrition advisor and group exercise instructor. Not only coaching individuals and groups, but also leading workshops, to help people t...

Dean Clarke is a former soldier, a personal trainer and he's trying to change the way the world views mental health. In this episode we talk about Deans army career and subsequent ...

For over a decade the noise coming from the Crossfit comunity has been getting progressively louder. Whilst Crossfit is still constantly followed by a dark cloud misconceptions and...

Josh Taylor is a bio chemistry student, a personal trainer and a former fitness model. In this episode Josh talks about his experiences in the bodybuilding world and what it really...

Hannah Camden has been in the fitness industry for 18 years. In that time, she's learned a thing or two about getting people results. In this episode we talk female strength traini...

You may recognise the name Carla Molinaro. Back in July she made national news when she broke the world record for running from Lands End to John ‘O’ Groats. Finishing in 12 days a...

Alex Nemeth is the first Hungarian ever to complete the seven summits (the highest peak in every continent). In this episode we talk about her experiences on Mount Everest, as well...

Emma Bray is a comprehensively trained Pilates instructor, meaning she teaches both floor and equiptment based Pilates. She also holds diplomas in both counselling and nutrition.  ...

Owen Gayle is an ultra runner, calisthenics specialist and a former professional MMA fighter. In this episode he talks about his experiences in different sports and how he continue...

Adam Daniel is an international fitness presenter and educator. He has worked as a strength and conditioning coach for the RFU (Rugby Football Union), having had England trials him...