Running Things

A huge show for the start of season two, as Riley is joined by Bowerman Track Club star Shelby Houlihan. Shelby is a dominant force in the 1500m and the 5000m in the US, holding th...

In the season's last episode, Riley is joined by Portland athletics personality Jeff Merrill. Jeff is the host of popular internet show Tracklandia, producer of The Hunt – the shor...

We’re joined on Running Things by Max Stevens, Australia’s 2019 National Champ in the steeplechase. Max talks us through his current training situation in Adelaide and hits on some...

On this episode, Riley speaks with Will Hatton, Co-Owner of PACE Athletic – a group of independent running stores in Sydney, NSW. Will talks about the impact of COVID-19 on the run...

Today’s show sees Riley interviewing Dan Vernon. Dan is a professional photographer who is best known for his work covering the NN Running Team. Dan talks about what it’s like to s...

Our guest this week is British marathoner Charlotte Purdue. She’s familiar to a lot of Australian running fans for training in Melbourne with Sinead Diver and the Melbourne Track C...

Riley speaks to Lou Serafini, an accomplished amateur runner located in Boston, Massachusetts. Lou shares his advice for how to train during uncertain times and details his journey...

Australian steeplechase star Gen Gregson is on the show this week, laying it all out about her time trial at the Tan, her 10km and marathon aspirations and her special athlete–coac...

Riley speaks to Australian 800m record holder Catriona Bisset about her stellar 2019 season, which included her first national title, her first time breaking the two minute barrier...

We head over to Chicago for a conversation with TEMPO columnist, Tim Rossi. Tim tells us how his home workout routine is going, updates us on the Lostboys (including David Kilgore’...

In episode one, our host and TEMPO editor Riley Wolff gives some insight on Gen Gregson’s record-breaking run at the Tan – including how it all came together and how it went down o...