Runner Trucker

Five Peaks Ultra re-cap What went well, what went not so well You'll have to listen to find out more!   http://trailrunningsa.com/five-peaks-sa-trail-running-festival-2/   Enjoy...

In this episode Tim interviews the @nomadrunner - Felix Weber. Felix is an extraordinary individual who has run all around the world. His outlook on life and running is something t...

This episode is a training update on how Ryley and Tim are going in the lead up to Ultra Trail Australia Key sessions and workouts How to approach recovery Volume, time vs mileage...

This episode we talk about Mindset: Why we run Running as a moving meditation Breathing techniques Get your mind out of the technology!   [email protected]   Enjoy...

Welcome to the Runner Trucker Podcast! Ryley and Tim talking all things ultra and trail running   This episode we discuss gear and equipment for an ultra trail event: Ryley's pack...