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Lap 3: The Peaks and Valleys of an Injured Runner's Journey with Mary Cain, Priya Seshan and Anil Nandkumar
On the third episode of Habitual Routine, join Coach Annick Lamar and Coach Roberto Mandje as they talk about the subject no runner ever likes to think about, but which happens to ...
Lap 2: Coaching, the Biology of Recovery, and Running for Social Justice, with Coffey and Victoria Fortune
On the second episode of Habitual Routine, join Coach Annick Lamar and Coach Roberto Mandje as they dive deep into the WHY of your marathon training plan with a mini biology lesson...
Lap 1: Why Run a Virtual Marathon with Peter Sagal
In the first episode of Habitual Routine, join Coach Annick Lamar and Coach Roberto Mandje as they discuss how and why you should run the Virtual TCS New York City Marathon this fa...
Welcome to Habitual Routine!
Welcome to Habitual Routine, the long distance runner's podcast. In our first season, join New York Road Runners’ Coach Annick Lamar and Coach Roberto Mandje as they guide you thr...
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