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Day 37: For the First Time in (What Feels Like) Forever...
...Kaitlin is getting her life back on track. Who cares if it's a Thursday, she is treating today like the beginning of her week to help get her head and routines back on right. Li...
Day 36: 33, 34, 36?
Where is episode 35 you may wonder? Great question! In this episode, Kaitlin talks about the missing 35th episode. (Kaitlin's brain refers to this episode as 35 with day 34 missing...
Day 34: Baking Treats for the Soul
Move over chicken soup, today is about baking treats for the soul. In this episode, Kaitlin shares 3 easy recipes she used today as a way to combat her depression. Some days there ...
Day 33: Are These Episodes Getting Worse?
If you're having dejavu, you aren't alone. After getting more than halfway into today's episode, Kaitlin questions if she already chatted about the idea of essential items in an ea...
Day 32: Just Another Day in Lull-town
There isn't a whole lot to today's podcast. It's Saturday, which is self care day in the Dargie household. Not a lot is going on, and that's ok. Kaitlin stops in to say hello and t...
Day 31: The Hot Mess Side of Wellness
Seasonal allergy is in full swing! When you mix allergies and the tiniest bit of alcohol, you get Kaitlin on today's episode. As we near the end of wellness week, Kaitlin shares th...
Day 30: 1 Month...ah...ah...ah
After 30 daily episodes, this can officially be called the 1 month anniversary episode! Listen in as Kaitlin shares how beautiful of a day this one month mark is, what she and Chew...
Day 29: Hump Day Round Up
Twas the day before the one month episode, and Kaitlin is reminded why she doesn't script these episodes. Between Sean out running errands, a shipt order being shopped, and trying ...
Day 28: My Morning Routine...I repeat, Mine...Not Yours
Kaitlin and Sean show that just because you're in a relationship, it doesn't mean you have to always be on the same schedule. Hello boundaries! Goodbye codependency! Listen to them...
Day 27: Wellness Lightbulb
MONDAY APRIL 13, 2020. After yesterday's morning of heavy depression, Kaitlin shares in this episode how she was able to get herself out of the funk of the morning. In the process,...
Day 26: Morning, Depression!
On this episode, Kaitlin invites listeners to just be present in her morning as she feels her depression weighing on her day. She shares her struggle of knowing what she can do abo...
Day 25: Everybody Does It
On this episode, join in on Kaitlin and Sean's Saturday morning talk where they talk about things everyone does: talking, breathing, going to the bathroom, staying sane during the ...
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