Before Midnight

We catch up after a couple weeks away and talk about swimming in a swim meet....

With the weather starting to warm, we discuss some of the maintenance you might want to perform to make sure your bike is ready for the road....

In this podcast we discuss how people learn and ways to improve how we teach....

In this podcast we look at a really cool scene in the movie The Last Samurai. Tom Cruise's character notes the following about the samurai in the village where he is imprisoned: "F...

In this podcast we discuss what to do if you are in a bike wreck....

In this podcast we talk about the how bike laws are different in each state. We look into Kentucky and Ohio's bike laws to illustrate how similar yet different they can be....

In this podcast we talk about the challenges with being injured as an athlete....

In this podcast I am on the solo and decide to go over my personal philosophy....

In this podcast we preview the newly released Garmin Fenix 7...

In this podcast we talk about extreme challenges...

In this podcast we discuss scheduling for the coming year's races....

In this podcast we discuss what is a good time in a triathlon....