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Stop Worrying About What Other People Think
On this episode, Kit and Cynthia dive into their thoughts on comparison, haters, and how to free yourself from the judgement of others. We are happy to be back chatting with you al...
Advice for our younger selves
We are back baby! On this episode Kit and Cynthia sit down to discuss about advice for our younger selves. We broke this episode up into four sections, advice for high school, coll...
Out with the old in with new
Spring has sprung and it's time to invite new energy in while taking inventory of what we already have. We have some life updates to start off this episode and then dive into how w...
Clothing Brand Building 101
This week, we sit down with Daily Drills founders Kennedy Crichlow and Mary Ralph Lawson. Kennedy and Mary Ralph started their athleisure brand Daily Drills in 2020 and have since ...
Masters in Marketing and Mascara: Wende Zomnir and Jenna Dover of Caliray
On this episode of Ageless we sit down with Wende Zomnir and Jenna Dover the minds behind the new clean, sustainable, and sexy makeup brand Caliray. We discuss the transformation o...
Fear is a Choice: Garrett McNamara
On this week’s episode, we sit down with Garrett McNamara. Garrett is a professional big wave surfer known for breaking the world record for the biggest wave ever surfed at Nazare,...
Why are We all So Bloated and Anxious?!: Arrae's Siff Haider
On this week's episode, we sit down with Siff Haider, Founder of Arrae, to discuss morning rituals to reduce anxiety, tips for lowering our cortisol levels, the importance of...
Under the Influencer: Natalie Barbu
On this week's episode we sit down with content creator and CEO Natalie Barbu. Natalie has been a content creator for 10+ years, starting back in 2011. She grew up on social media ...
2022 Wellness Trend Predictions: Well+Good's Executive Editor Abbey Stone
On this week's episode, we sit down with Abbey Stone, Well+Good's Executive Editor to discuss all trends in wellness coming this year. Since their launch in 2010, Well+ Good has be...
Prioritizing Nourishment Over Starvation: Lisa and Lexi Odenweller of Kroma
On this week’s episode, we sit down with another mother daughter duo, Lisa and Lexi Odenweller. Lisa is the founder of Kroma Wellness and Lexi was a vital part in the development o...
How to Turn a Bad Day Around
On todays episode, we sit down to discuss how to turn a bad day around. The winter months can be tough and it’s easy to get stuck in the negatives. We are right there with you but ...
Functional Medicine and the Mind Body Connection
Roxanna Namavar DO is a psychiatrist treating patients in New York City. Dr. Namavar completed her residency training at the University of Virginia Health-System Dr. Namavar sees p...
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