Will Run For...

Are we still doing this? We hope you all had a wonderful Holiday Season and a very Happy New Year! It's been a long time, but we are finally back in this year end extravaganza! Eri...

This time Erika from On The Runs podcast joins us Inside the Runners Studio! We have a blast finding out about her running journey, how she'd handle the zombie apocalypse and what ...

Once again we face off in an epic battle of knowledge with our friends at Rise and Run. Joining the WRF crew is our friend Doug from The War on Cars and notoriously the Rise and Ru...

In what seems like a long time coming, we have John from Beast Coast Productions/Beast Coast Pacing with us Inisde the Runners Studio! He crushes Hundred Milers, paces races on a w...

Tom posed a question to our listeners about when you have been impulsive as a runner, whether is was signing up for a race or deciding not to start a race. We received so much feed...

Another week and we are back Inside the Runners Studio with Alli! She runs for the friendships she's made over the last few years and celebrating finally founding her people in the...

Buckle up! We have another long one as we recap Erin's journey through the New York City Marathon and Michael & Tom's experience race chasing! Before we get there, we have our ...

Welcome back to the Runners Studio! This week we have Josh who shares his inspiring journey from struggling with asthma to becoming a marathon runner and motivational speaker and t...

Join us in this a chock full, perfectly long episode for your long training run or fall half or marathon races (unless you're really fast during that half & then you'll have to...

The Will Run For gang present Pace Yourself... It's Just Cancer! Erin decided to keep Tom happy by not turning this WRF into a cancer pod and so she enlisted @runningthroughbreast ...

This week on ITRS we speak to Shelene, a stay-at-home mom and autism advocate. She discusses her favorite runs, running shoes, and online pastimes. Shelene shares her love for the ...

A surprise episode drop as we recorded earlier than we usually do! It was a busy running weekend with Tom & Diana running the Susquahanna 10k by @charmcityrun, Erin running the...