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The Run Wave

The Run Wave

by @str8Kim★ 4.9(2.4k Reviews)

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Walking races and proud of it with Bernadette Henry
Ep 22201469Jan 5, 2022
47 min
Walking races and proud of it with Bernadette Henry

On this episode of The Run Wave Podcast, Kim is joined by Bernadette Henry.  She has built a tremendous online platform, MakeItFunNYC where she promotes jumping rope for fitness, a...

Chasing 6 stars? Everything World Marathon Majors with expert Robert Wang
Ep 22201470Dec 29, 2021
56 min
Chasing 6 stars? Everything World Marathon Majors with expert Robert Wang

On this episode of The Run Wave Podcast, Kim is joined by Robert Wang.  He is the authority on the World Marathon Majors.  He boasts a Facebook group of more than 17,000 members, i...

NYC Marathon Guide…Stuff That You Need To Know!
Ep 22201471Nov 3, 2021
35 min
NYC Marathon Guide…Stuff That You Need To Know!

On this episode of The Run Wave Podcast, Kim is giving you all of her tips and tricks to have a successful NYC Marathon Weekend.  From Shakeout runs, how to get to the start line, ...

Top 10 Races That You Should Run in 2022
Ep 22201472Oct 27, 2021
41 min
Top 10 Races That You Should Run in 2022

On this episode of The Run Wave Podcast, Kim is giving you her top 10 races that you should run in 2022.  This show is geared towards those who have a 50 states running goal, but i...

Body Shaming In The Running Community with @brandytherunner_
Ep 22201473Oct 13, 2021
54 min
Body Shaming In The Running Community with @brandytherunner_

On this episode of The Run Wave Podcast, Kim is chatting with Brandy Talamoni aka @brandytherunner_ about body shaming in the running community. As her platform continues to grow, ...

LIVE! From The Race Finish Line | Atlanta, GA 5k & Half Marathon
Ep 22201474Oct 6, 2021
50 min
LIVE! From The Race Finish Line | Atlanta, GA 5k & Half Marathon

On this episode of The Run Wave Podcast, Kim is reporting live from The Race finish line in Atlanta, Georgia.  Listen to interviews with a variety of different runners as they shar...

Mid Strike Magazine, 1-Year Later | The First, Diverse, Digital Running Magazine
Ep 22201475Sep 29, 2021
43 min
Mid Strike Magazine, 1-Year Later | The First, Diverse, Digital Running Magazine

*This episode was recorded outside on the streets of Brooklyn, NY.  What you hear are the raw sounds of New York City...enjoy!On this episode of The Run Wave Podcast, Kim is talkin...

Is The Run Wave Over? | Tokyo & Berlin Updates
Ep 22201476Sep 22, 2021
31 min
Is The Run Wave Over? | Tokyo & Berlin Updates

On this episode of The Run Wave Podcast, Kim is talking the future of The Run Wave, Tokyo and Berlin Marathon updates, a petition against the travel ban for the New York City Marat...

Is Racing Really Back?
Ep 22201477May 27, 2021
21 min
Is Racing Really Back?

On this episode of The Run Wave Podcast, Kim is discussing the announcement of the New York City Marathon with a reduced field size for 2021.  Super tight qualifying standards for ...

2:48:43 BQ...Crushed It! Featuring Tommie_Runz
Ep 22201478May 5, 2021
82 min
2:48:43 BQ...Crushed It! Featuring Tommie_Runz

On this episode of The Run Wave Podcast, Kim chats with Detroit area runner Tommie Bailey. We chat about Tommie's attempt to BQ with a time of 2:50, and how he crushed that ti...

Run Crews featuring Black Girls Do Run UK 🇬🇧
Ep 22201479Apr 28, 2021
59 min
Run Crews featuring Black Girls Do Run UK 🇬🇧

On this episode of The Run Wave Podcast, we are closing out this edition of the Run Crew Series with London based crew, Black Girls Do Run UK.  This crew was founded 2 years ago by...

Run Crews featuring Zone Fitness Training Run Club
Ep 22201480Apr 21, 2021
62 min
Run Crews featuring Zone Fitness Training Run Club

On this episode of The Run Wave Podcast, the Run Crew Series continues with Houston based crew, Zone Fitness Training Run Club.  This crew has been thriving during Covid, and has e...

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