Sit Down With Suzanne 🎤

Dear black Queens, you do not have to apologize for being strong, confident and accomplished. It is time to step into your power and own it and realize that you have a right to be ...

Mental health awareness has been making the news lately, most notably with the decisions of Naomi Osaka and Simone Biles but mental health is not new and is a topic that should hav...

My friends have often asked me about what makes my relationship work with my husband, and while I don't have the secret to why marriages work, I do know what makes us work! Support...

I talk a lot about self care because it is important. I am talking about my current self care journey and how it has helped me cope with all the current things that life has thrown...

We often find it easier to forgive others than forgiving ourselves. What is holding us back from forgiving ourselves? We need to show ourselves the same grace that God shows us a...

Since last year and most recently this month multiple companies have released statement and posted on social media in support of black lives matter and pride, but what have they do...

I can happily say that I am glad to see the rates of Covid-19 deaths and infection falling. There is a big debate about taking the vaccine or not and while everyone has the right t...

Based on your feedback I have done a follow up to my episode about toxic leadership. The sad truth is that if you have worked for a employer you have experienced toxic leadership. ...

We often struggle with defining who we are, and there is no shortage of people who are ready to tell you us who we are, but I am here to encourage that you are not defined by a sin...

Sometimes we fail at something and we are afraid to start over because we are afraid we will fail again. I am here to tell you that it is okay to fail, in fact it is okay to fail m...

We often hear people say that once they have achieved a certain something then they will be happy, I am here to tell you that you should choose to be joy today, don't wait until so...

There is a lot going on in the world and we have to recognize that we cannot be all things for everyone and still be something to ourselves. So in order to thrive, in order to live...