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Real Simple Tips

by Real Simple★ 4.9(2.4k Reviews)

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7 Science-Backed Health Benefits of Drinking Red Wine
Ep 4460464Dec 8, 2021
5 min
7 Science-Backed Health Benefits of Drinking Red Wine

Yep, moderate red wine consumption is healthy—and here’s the proof. Learn more about your ad choices. Visit podcastchoices.com/adchoices...

6 Creative Hobbies That Double as Stress-Busters
Ep 4460465Dec 7, 2021
5 min
6 Creative Hobbies That Double as Stress-Busters

A little creativity can bring your stress under control. Learn more about your ad choices. Visit podcastchoices.com/adchoices...

Smart Ways to Use Up Your FSA Before the Year Ends
Ep 4460466Dec 6, 2021
4 min
Smart Ways to Use Up Your FSA Before the Year Ends

Don't wait to creatively spend down any available balance in your 2021 flex spending account. Learn more about your ad choices. Visit podcastchoices.com/adchoices...

How to Choose the Healthiest Salmon
Ep 4460467Dec 3, 2021
4 min
How to Choose the Healthiest Salmon

Experts settle the debate on wild vs. farmed salmon. Learn more about your ad choices. Visit podcastchoices.com/adchoices...

Do You Really Need to Sort Your Laundry? We Asked the Experts
Ep 4460468Dec 2, 2021
4 min
Do You Really Need to Sort Your Laundry? We Asked the Experts

Some are forgoing this age-old laundry rule. Learn more about your ad choices. Visit podcastchoices.com/adchoices...

4 Natural Headache Remedies, Backed by Science
Ep 4460469Dec 1, 2021
5 min
4 Natural Headache Remedies, Backed by Science

Your noggin will thank you. Learn more about your ad choices. Visit podcastchoices.com/adchoices...

Why You Should Never Pluck Gray Hairs, According to Hairstylists
Ep 4460470Nov 30, 2021
3 min
Why You Should Never Pluck Gray Hairs, According to Hairstylists

Those tweezers aren’t doing you any good. Learn more about your ad choices. Visit podcastchoices.com/adchoices...

All the Ways Your Commute Costs You (and Not Just Financially)
Ep 4460471Nov 29, 2021
5 min
All the Ways Your Commute Costs You (and Not Just Financially)

There are a variety of financial and health costs tied directly to commuting. But it is possible to offset some of them with a little careful planning—or even a change in how you c...

4 Ways to Wake Yourself Up and Beat the Afternoon Crash
Ep 4460472Nov 24, 2021
5 min
4 Ways to Wake Yourself Up and Beat the Afternoon Crash

Get a second wind with these easy tips. Learn more about your ad choices. Visit podcastchoices.com/adchoices...

Can Wearing Certain Colors Affect Your Mood?
Ep 4460473Nov 23, 2021
5 min
Can Wearing Certain Colors Affect Your Mood?

We asked psychologists how to use your wardrobe to influence your emotions. Learn more about your ad choices. Visit podcastchoices.com/adchoices...

4 Ways Decluttering Can Help You Save Money
Ep 4460474Nov 22, 2021
5 min
4 Ways Decluttering Can Help You Save Money

Decluttering your space can make your home feel more organized and tidy—but it can also do wonders for your spending. Learn more about your ad choices. Visit podcastchoices.com/adc...

7 of the Healthiest Canned Foods to Keep in Your Pantry, According to RDs
Ep 4460475Nov 19, 2021
5 min
7 of the Healthiest Canned Foods to Keep in Your Pantry, According to RDs

Want to stock your shelves for quick, nutritious meals? Look no further than these non-perishable favorites. Learn more about your ad choices. Visit podcastchoices.com/adchoices...

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