Movers Mindset

What is the purpose and impact of the Moving Rasa initiative, particularly in fostering personal transformation, collective identity, and community resilience? Andrew Suseno joi...

What are the motivations, challenges, and thought processes involved in creating, pausing, and potentially evolving a podcast while balancing other professional and personal intere...

What themes or insights emerge from the discussion about the intersection of movement, art, and personal exploration? John Baker discusses his approach to blending traditional a...

How does one navigate and sustain motivation through personal and professional challenges in long-term creative and athletic pursuits, while balancing innovation, personal growth, ...

What are the connections between movement as a language, mindfulness, and personal development? Vincent Thibault joins Craig to discuss the dance between movement and mindfulnes...

What is the role of discipline in shaping personal practices and fostering a sense of community within movement-based activities? Chris Garay joins Craig to discuss balancing va...

What can individuals learn from the experience of recovering from a severe physical and mental challenge, such as a stroke, and how can they apply those lessons to their own lives?...

How can individuals use movement and embodied practice to foster personal growth, connection, and creativity, especially in contexts of teaching, coaching, or personal exploration?...

What are the essential components of a meaningful movement practice, and how do internal and external elements contribute to personal growth and self-awareness? Soisci Porchetta...

What is the relationship between identity, values, and the practice of parkour as both a personal journey and a broader social phenomenon? Amina Shareef Ali joins Craig Constant...

What are the benefits and challenges of training alone in parkour compared to training within a community or group? Craig Constantine and Bane free-dive into the world of traini...

What drives adults to embrace a parkour-based fitness program, and how can it contribute to their physical, mental, and emotional well-being? Join Craig Constantine and Ryland L...