LostTrailRunner

Second Podcast of 2024. This podcast is a day by day account of my second and third weeks of training in 2024. Recorded on a Zoom H1n Handy Recorder. Edited and produced on Hindenb...

First Podcast of 2024. This podcast is a day by day account of my first week of running in 2024. Recorded on a Zoom H1n Handy Recorder. Edited and produced on Hindenburg Pro. The I...

Just a brief rundown of my trip to WDW for the Wine & Dine 10K (Virtual) Recorded on a Zoom H1n Handy Recorder. Edited and produced on Hindenburg Lite. All music was from Epide...

A way late update on Paynes Creek Trail Race and the 2023 Peachtree Road Race, but here they finally are for your enjoyment or whatever. Recorded on various devices including an iP...

* Walking in the Neighborhood * 1/2 hour walk - hopefully helps endurance * Haven't been training Seriously * Maybe having run since 1972 has some benefit * Planning on a slow Peac...

I was on the trail at Stone Mountain as I briefly discussed the three races that I ran in the last couple of months. I also rambled on as I usually do.This episode was recorded usi...

Had a Tornado watch for the area, so I did a walk in Watopia on my NordicTrack treadmill. While I walked I discussed various things. This episode was recorded using the Hindenburg ...

Walking today, so I am going to bring you up to date on my running adventures. Ok, how about just my running. I discuss my current injury, my race at Chattahoochee Pointe, and my i...