All Episodes
New Years Intentions
On todays episode, we discuss our intentions for the new year, our word for 2022, one lesson we took from 2021, and our best purchase from 2021. Thank you all for listening for ano...
Becoming "That Girl" with Mads Maley
On this week's episode, Kit sits down with friend and fellow creator Mads Maley. We discuss Mads' social media journey from being just a recipe and wellness page to overall lifesty...
Blue Jean Baby, LA Lady: Kathryn Brolin
On this week’s episode we sit down with friend and founder Kathryn Brolin. Kathryn founded Midheaven Denim with the inspiration to serve tall girls in need of longer inseams. Now t...
The Holiday Blues
We feel it and we are sure some of you are feeling it too. The holidays are such a magical time of the year but they can also bring up a lot of emotion if things don't look they wa...
Creativity, Collaboration, and Leadership: Rebecca Minkoff
On this week's episode, Kit and Cynthia sit down with Fashion Designer Rebecca Minkoff. We discuss changes in the fashion industry, starting a clothing brand, the relationship betw...
Body Image & Fearless confidence
On this episode Kit and Cynthia sit down to discusss body image and body confidence throughout life. We discuss the influence of the fashion industry on body image as well as ageis...
A Long Overdue Q&A
This week, Kit and Cynthia down for a solo mother-daughter episode to answer all of your questions. This episode covers all the bases. We chat career, friendships, boundaries, prod...
You Can't Buy Style
On this week's episode we are honored to welcome Karla Welch. Welch has been declared as one of the "Most Powerful" stylists by both The Hollywood Reporter and The New York Times. ...
Conscious Breathing and Mindfulness with Ava Johanna
Ava Johanna is the founder and visionary behind The Academy of Breath, international breathwork and meditation school focused on making ancient embodiment practices household...
Be the person you needed when you were younger
On this episode, Kit and Cynthia sit down with curve model and influencer Ella Halikas. Ella is a 2021 Sports Illustrated Swimsuit model and social media activist. She has built an...
Emotional Dumping and Healthy Boundaries
On this episode, we sit down with A Kids Co. founder Jelani Memory. A Kids Co. is a multimedia company focused on diverse storytelling with a mission to empower kids of all ages. T...
The Business of Wellness
On this episode, we sit down with P.Volve founder Rachel Katzman. Rachel discusses the founding story of P.volve, one of the fastest-growing, international fitness start...
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