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#284 - WHICH RUNNERS NEED A COACH AND WHAT ONE CAN DO FOR YOU WITH MIKI McCONAHA
Send us Fan Mail It’s the New Year, and we all know what that means. Perhaps you are already on your way to working toward your 2024 goals. Others might be planning to start on Jan...
#283 - SOBER F*CKING CHRISTMAS 2023 WITH GARY STOTLER
Send us Fan Mail Our annual tradition is back! We began this with David Clark and have continued it since. Gary, a former obese alcoholic who became an ultramarathoner and all-ar...
#282 - WE ARE CHARLIE LAWRENCE, BOLDLY TARGETING THE 50-MILE WORLD RECORD AND NAILING IT
Send us Fan Mail This year we have highlighted several runners who have logged incredible achievements in longer distance events at a young age. Remember Lauryn Wojcik, who had nev...
#281 - WE ARE NICK MOORE OVERCOMING SORROW TO BECOME THE POET LAUREATE OF HEALING AND GROWTH
Send us Fan Mail As many of you know, David, the founder of this podcast, was an incredibly insightful man. A lot of that was gleaned from the hardships that he endured, many that ...
#280 POWER PLAY - TAPERING FOR PEAK RACING PERFORMANCE
Send us Fan Mail Bill Stahl [email protected] Facebook Bill Stahl Instagram @stahlor and @coachstahl YouTube We Are Superman Podcast...
#279 POWER PLAY - WHY, WHEN, AND HOW TO USE SURGING TO RACE FASTER
Send us Fan Mail A quick guide to how to use this very effectively tactic in your races to beat your competition and run faster. Please feel free to contact me if you have specific...
#278 - WE ARE JULIA BECKLEY WHEELING FOR 96 HOURS TO SUPPORT ADAPTIVE ATHLETES
Send us Fan Mail You might remember early last spring, an athlete who I coach, Julia Beckley, had her racing wheelchair stolen from her garage. We put out the word to every local m...
#277 - WE ARE NATHAN MAZE, AN UNLIKELY 15-YEAR OLD FINISHES HIS FIRST MARATHON
Send us Fan Mail Do you know how we look at young kids running and marvel at how free and easy they seem to run because no adult has yet tried to correct their form, so to speak? A...
#276 - WE ARE ANDREA OGG LEADING AN EXTRAORDINARY LIFE WITH A TRANSPLANTED HEART
Send us Fan Mail Imagine trying as hard as you can to run, bike, dance, or hike and yet always struggling to keep up with everyone else. Worse yet, getting told by coaches, PE teac...
#275 - WE ARE DREXWELL SEYMOUR CREATING HIS OWN OPPORTUNITIES TO OVERCOME SELF-DOUBT AND ACHIEVE SUCCESS
Send us Fan Mail We are going to drop into a whole new kind of location on the WASP, the Turks and Caicos Islands, near the Bahamas. Drexwell Seymour was raised in this British pos...
#274 - WE ARE LAURYN WOJCIK, AN 18-YEAR OLD LEADVILLE FINISHER WITH A UNIQUE APPROACH, AND AHR HIGHLIGHTS
Send us Fan Mail We have spoken on the WASP with a few of among the hundreds of amazing personal stories of how they got to the starting line of the Leadville Trail 100, and more s...
WASP #273 - WE ARE JP GIBLIN, TWO YEARS FROM THE NAVY TO LEADVILLE CHAMPION
Send us Fan Mail This year’s Leadville Trail 100’s winners both hail from Boulder, CO, so I got to venture a tad north and west to visit at the house of the men’s winner, JP Giblin...
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