The Stubborn Tortoise

As I ready to embark on the Snowdrop 55-hour relay event at the end of the month, I spent some time looking back at times when I needed to muster up my own resilience to help other...

I ran my first race in almost six months. It went well, except for the men who decided not to alert me that they were passing me, or who scared the hell out of me when they passed,...

Essentially what the headline says. You may not like the first half because of my personal views. But, I encourage you to stick around....

I'm baaaack! Running/strong hiking is my new thing, which demonstrates that I am improving after a long hiatus. Happy to be back....

Deepak Shukla has been a runner since he was a teenager. The sport comes easily to him, although he has had his share of finishes and DNFs. The 38-year-old digital marketing manage...

It's something that every woman will experience, yet we're left feeling overwhelmed, demoralized and confused when this life change hits. It is especially challenging when you're a...

I was fortunate to interview Kenneth Anderlitch in December 2022, shortly after he spent 19 days running 840 miles across Texas to raise almost $57,000 for Pay it Forward SA. This ...

I read ⁠an article⁠ about how running clubs in New York City are overrun (ha ha) with singles looking to meet others. The problem is, the subjects said, these clubs are almost as u...

t helps to keep things in perspective when you're beating yourself down. And other stories....

I have been attempting to recommit to running/power hiking for about a year and a half. This time, I am getting serious. I miss spending hours on my feet on weekends. I've been com...

Courtney Lumpkin Classen weighed 334 pounds in 2012. She had gastric bypass surgery and began walking, and then began to run...she has finished multiple marathons and her first 50K...

It's been a minute. I recap my trip to Florida. Despite my absolute love for where I used to live, I realized this week I can't go back. But, it will be a nice place to visit. Runn...