The Red Hand

My next guest is someone who has achieved something very rare – he’s played professionally in two sports. Rugby for Ulster and Jersey Reds and cricket for Ireland (which is serious...

Ulster with a bonus point win: it’s nice getting to say that two weeks in a row! The win at the weekend means that Ulster have their sights set on 2nd place in the URC table. Ulste...

Ulster may have turned a corner in their season with a bonus point win in South Africa in their rescheduled game against the Sharks. The score in the end was 31-24. Granted, both s...

I had the honour of speaking to Ilse van Staden who has been playing rugby at a high level for over 21 years and has shown no signs of slowing down. She is a rugby player, butcher,...

Ulster’s recent revival came to a disappointing end as Glasgow Warriors came from behind at half time to snatch victory. It was a game that divided fan opinion. There are those who...

Ulster backed up their famous European win over Sale Sharks with a dominant bonus-point 35-5 win over the Stormers in the united rugby championship on Friday night in fortress King...

Well, it’s official… Ulster are back! Or at least they are progressing to the next stage. I think we’re definitely right to celebrate as we haven’t had much to celebrate in a while...

I saw the La Rochelle Ulster game described as ‘a chess match played in a storm’ which is pretty accurate. Ulster fell agonisingly short once again away from home to champions cup ...

As you may have seen, Ulster have suffered a deflating 31-29 defeat to Benetton in a dramatic game in Treviso to continue what has what has been a poor run for the province recentl...

Brian Moylett is rugby's leading mindset & performance coach for young players, working with players 1:1, teams and coaching groups all over the world. He helps young players o...

Welcome to the Red Hand Podcast and happy new year! I want to take this opportunity to thank all of you who listen, read, contribute and join in the chat and debate about all thing...

My next guest is Ulster, Ireland and Northampton hooker Paul Shields. Ulster fans will remember Paul well. He got over 100 caps for Ulster and won the Celtic league before moving o...