
Super Mamás
by Paulina and Bricia Lopez•★ 4.9(2.4k Reviews)
All Episodes
EP 139: Education and Parent Involvement w Ana Lilia Sanchez
This week, the Super Mamas sit down with Education Consultant Ana Lilia Sanchez and discuss the best ways to get involved in and out of our kid's classrooms. Should we be attendin...
EP 138: Nourishing our body and soul w/ Agatha Achindu
In honor of National Nutrition Month, we have the INCREDIBLE Agatha Achindu, founder of Yummy Spoonfuls and health advocate, to speak on the importance of nutrition and wellness. W...
EP 137: Super Mamas Hotline: What Does Motherhood look like to you?
This week on the podcast, Bricia and Paulina talk date nights, a new tv obsession, reiki energy healing and the ultimate cure to a congested baby. We also open our Super Mamás hotl...
EP 136: Things we didn't know about our mom
On this week's episode The Queen Bee the studio for a wonderful conversation. Bricia and Paulina sit down with their mom and learn so many new things about her. We talk about he...
EP: 135 Keeping Up with the Super Mamas
On this week’s episode, Paulina and Bricia discuss their mommy adventures/stories over the weekend. One story will having you laughing and the other will give you telenovela Soraya...
EP 134: Our Little Brother, @lernandoFopez
This week’s Valentine’s Day episode is all about sibling love 👦🏽👧🏽👧🏽 ❤️ Fernando, Bricia and Paulina’s younger brother joins us on the show for the very first time. They talk...
EP 132: Comadre Session w @La_Marisoul
Marisol AKA La Marisoul from Grammy Award- winning band La Santa Cecilia joins us this week for a comadre session with Bricia and Paulina. She shares with us how she began pursuing...
EP 131: Real Mom Talk: Breastfeeding and Dirty Looks
After reading an email from one of our super mamas about a collective she belongs to (MOCA- Mothers of Colors in Academia) that fights and advocates for parenting students rights ...
EP 130: Personal Trainer Melissa Banos
Personal Trainer and Founder of https://www.theinnertheory.com joins us today to talk fitness, and teaches us that we can always make time for our health and vitality. This episode...
EP 129: Holiday Travels
Traveling with kids during the holidays always make for good stories. This week we share our adventures with four kids during our trip to Oaxaca. There were plenty of tantrums and ...
EP 128: Paulina's Postpartum Journey after Zixta
After her third baby and having the birth experience she dreamed of, Paulina fell into an unexpected postpartum depression. The feelings caught her off guard, leaving her with a se...
EP 127: Giving Back with My Safe Harbor
After conducting a feasibility study, and learning that Orange county had one of the largest concentration of single mothers, Becky Ahlberg decided to make it her mission in life t...
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