Super Mamás

As mothers, let’s be honest - after the past two years, we are burnt out. In this episode Dr. Veronica Eyo, LCSW, talks about how we can learn to repair the relationships we have w...

Shining a spotlight on community resources is something we love, and today’s episode features one of our favorite organizations. This week we interview Jessika Ahlberg, program dir...

Good days and bad days are normal and this vent session will remind you that we all go through it. First, Paulina starts with the story of how she lost her toenail. We’ll give you ...

The time has come… for the dreaded puberty talk! Our guest Dr. Marni Sommer, professor at Columbia University and co-author of “A Girl's Guide to Puberty and Periods” sits down to ...

This week we interview Dina Samson, restauranteur and co-founder of RE:Her. The non-profit started as a covid-era support group for women owned restaurants like Guelaguetza & Dina’...

Tired of gifting the same toys to kids? Our guest this week is super papá, Elian Savodivker, CEO and founder of Nabu. His startup helps parents find amazing experiences like summer...

This week’s guest is comedian, Aida Rodriguez. She’s the first latina with an hour long comedy special on HBOMax and after this interview, we know exactly why she deserves it. From...

Surprise! We’re back after a much needed break. No, we weren’t fighting. We needed to let the podcast take a backseat while we focused on ourselves, our families and especially our...

We have a Latina television icon on the show! We interview actress & writer, Sonia Manzano, AKA Maria from Sesame Street. This super mama has over 40 years experience bringing qual...

We’re back from a long hiatus! We recorded this episode earlier this month but  mom/work life has gotten the best of us so we’re publishing now, a few weeks later. The end of the y...

Breathing is something we do naturally, without giving it a thought, but what happens when you breath on purpose, when you do it properly? According to Ana Lilia a certified breath...

This week we have a venting Session with the Super Mamás, Paulina got a phone call from school saying one of her daughters got into a fight at school and immediately the Mom Guilt ...