Super Mamás

Today, we are talking all things intimacy with the woman who literally wrote the book on it: Dr. Viviana Coles. She’s a doctor of marriage & family therapy as well as a certified s...

There are only a few episodes left this year and this is a good one! Our guest, Rosie Mercado, is a podcaster, TV personality, author, plus-size model, mama, and that's just the be...

‘Tis the season of cookbooks! And if you’re anything like Paulina, you probably dread the cookbook. Don’t Worry! We found a solution. Esteban Castillo, author of  “Chicano Bakes” a...

There’s nothing quite like spending Thanksgiving with family. Today, we’re taking all the Super Mamás behind the scenes and giving you all a taste of the Lopez family. That’s right...

Bricia and Paulina are joined by friend and traveling-with-kids extraordinaire Rebecca Bernard to talk all things family vacation. Hear all about how to undertake your next trip wi...

If you’ve listened to this show for a while, our next guest needs no introduction. Our friend and Paulina’s business/life coach, Victor Pierantoni, is back on the podcast! We share...

¡Es el Día de Muertos! Here to celebrate with us, Mamá Lopez is joining Paulina as cohost. She is sharing the Oaxacan perspective on the holiday as well as our family’s traditions....

Let’s preface this with the fact that we LOVE our kids. Being mamás is one of the best, most rewarding, most incredible experiences. But also, kids are awful. Today on the pod, Bri...

The healthcare system in America is confusing. Because the healthcare industry can be nearly impossible to navigate, it’s causing people to not seek care. That is a huge problem. Z...

Parenthood is something we are obviously very passionate about here at Super Mamás. We could go on and on about the joys of parenthood, but one of the things that all mamás know is...

If you were like the thousands of people  who got into Peloton during the pandemic, we think you are going to fan out  (just like we did ) over this episode. Camila Ramón, our favo...

We’re on our journey to building healthy habits! In partnership with @SaboreaUnoHoy, this week we interview Malena Perdomo, a registered dietitian and Avocado Goodness Expert for A...