Running is BS

We speak to the author of Run Like Duck and Ducking Long Way Mark Atkinson about ultras, ducks and just how easily led he is. Amy becomes a run leader and rescues a kitten, Stu did...

Our guest is founder of the Badass Lady Gang, coach, and self-styled President of the 'I hate running club' Kelly Roberts. Obviously we just bang on about it being too hot to run t...

Our guests this week are Mike and Mike who are here to tell us all about Fastest Known Times. There's an important, but tragic pigeon update and Amy may be the Bird Queen these day...

'Friend of the birds' Amy and 'cheat stick running wanker' Stewart are literally two of the greatest runners in the world, it is official. We regale a legendary tale of running to ...

Amy and Stewart have both been out on recces, which is a like a pre-brag to say "check out the run I'm going to do, it's so long it needs recce-ing first." We actually run together...

We speak to Sanna Duthie about smashing the Pembrokeshire Coast Path record, sandwiches, dogs, and hallucinating. Stewart and Amy discuss periods interrupting training, coccyx pain...

When is running jogging? What is jogging? Does it matter? Why do people hate joggers? Have we said jogging too many times? What a strange word, jog, ging. Doesn't even sound like a...

After Amy's glowing review of Harrier running gear last time, we get to speak to the founder Kate to find out what actually goes into creating kit from scratch.  We also ask such q...

As races, run clubs and parkruns look like they're starting to return, we decide to be grumpy about it and talk about all the things we're not looking forward to. Amy finally learn...

In the latest episode of the dogcast, we talk about our dogs, our new dog families and walking with our dogs. Also, a little about running. We also don't do recovery runs, while Qu...

Our guest broke his ankle and then went for a stroll, of course we had to track him down and get the full story! Amy embarks on an ambitious 5 week ultra training plan, and Stu bit...

Our guest loves fells so much he's changing his name! We also talk with him about dogs (of course), running as a trans man, and the super easy ways you can be more inclusive. We re...