Running Buds

New Shoes, Strava Segments and COVID Approved Races...

The guys talk about On Your Own races, Boston and running in "real life" with Morgan Scoville....

The guys discuss close calls, confrontations and even encouragement from motorists. Special Guest Sherry Simon chimes in about her near miss with Steve running in front of her car....

The guys talk about the relationship between running and music while going through some of their favorite running songs. They also touch on Ahmaud Arbery....

Running isn't easy. Many days, it is a chore to put on our running shoes and get out the door. Why do we keep doing it? Where do we find the motivation, week in and week out to kee...

The guys talk a little bit about running during quarantine before opening the Mail Bag....

The guys talk about their very first marathon. Plus, first time Marathoner and fellow Run Junkie Jeff Spurlin talks to Charlie just before and after his race....

The guys discuss the effect of the Coronavirus Pandemic on running and races. They also discuss Utah's earthquake....

The guys address the shoe controversy rocking the Running Buds Nation before talking about the Olympic Trials....

Love it or hate it, social media and running have become very intertwined.  The guys along with Run Junkies' Brian Hollifield talk about the relationship between running and social...

Do treadmill miles count? Can you wear the race shirt during the race? These burning questions and more are finally answered officially with the Running Buds' Rules for Runnners....

The guys go over all the ways they themselves and many runners can get on people's nerves....