Plan Simple with Mia Moran

“Our journals are a place to really be curious, to actually discover things we don't already know, to ask powerful questions.” –Lynda MonkCan journaling help with burnout? Social w...

“If we're gonna be creative, there needs to be space in our life.” –Parrish WilsonYou don’t have to write or journal every day to have a regular practice, but having a practice can...

“The assignment is alignment. How do you come into that place of alignment for what's true for you?” –Karen KenneyCuriosity over check marks — spiritual mentor Karen Kenney talks a...

“The more I got into it, the more I saw how the cycles of the moon are this beautiful, loving, unconditional container for us to be human.” –Keri-Anne LivingstoneLet’s do a moon de...

“If we take away the idea of 24 hours, and instead put in the idea of a 28-day cycle, which is our feminine cycle, time expands.” –Dr. AumatmaStop trying to get it all done in a da...

“We don't have to feel shame about some of those ways that we react.” –Heidi FischbachStuck at 11 all the time? Overreactive? Think rest is a dirty word? This conversation about ou...

“Remembering the childlike joy and wonder of connecting to color on the page is a great first step for anyone, even if you've never tried art journaling.” –Minette RiordanJournaler...

“When we're present, we know what we want. We know how to get it.” –Christina GranahanLet’s dig deeper into the Enneagram. Last week we got the basics on the Enneagram, and today I...

“The Enneagram gives you a roadmap into “how do I grow?”–Kelly TravisWe all have different core motivations — and the Enneagram lets us understand ourselves and others better. We’r...

“The dream work is helping to clear energetic resistance.” –Amy PearsonDo you remember your dreams? We’re talking about how to remember them and what to do with them.  Amy Pea...

“You get to be who you are. I get to be who I am. And I can trust that in myself and know that there are a million ways to do it because there are a million different ways that we'...

“What if you honored your flow, you honored what felt good and it unfolded better than you even imagined.” –Megan SeamansNeed more ease? Human design shows you how your energy is d...