Optimal Performance

Dr. Param Dedhia is a specialist's specialist - working at Johns Hopkins, Canyon Ranch and focusing on Sleep, Geriatrics, Health and Vitality.  When you've studied as intensively a...

Del Bigtree is a former producer of the award winning medical show The Doctors. He's the producer of "Vaxxed" a documentary about a CDC whistle-blower. And Del is a returning guest...

THIS TECHNIQUE WORKS!!! This short announcement is much different than what you're used to. I felt it important to share this technique with you, so that you could start using it r...

Dr. Cate Shanahan is one of the worlds experts in burning fat...and we should all get better at burning fat. Less body fat is one of the more important indicators of longevity. But...

If I told you that silver mesh woven with a sustainable product called modal could create a protective garment that blocks 99.7-99.9 percent of radiation from your body, would you ...

We know the health benefits of coffee. But did you know that coffee is the number one source of anti-oxidants and polyphenols for most people? So why are you drinking, moldy, nutri...

Dr. Kristen race has advised large corporations and classrooms alike in the practices of mindfulness.  With experience in neuroscience - Dr. Race is keenly aware of the application...

Andy Mant is a one-man encyclopedia when it comes to light.  As the founder of BluBlox - his mission to educate the world on the importance of light management and optimization.  S...

If you haven't heard of the Carnivore Diet, you're missing out on the most controversial dietary approach ever. Kind of.  No vegetables. Zero.  Dr. Paul Saladino has written a comp...

This episode is an instant classic.  Robb Wolf needs no introduction.  The Paleo Solution changed the way we think about nutrition.  Wired To Eat helped us optimize our diets.  Ro...

In this episode we take a look at some of the most vital information from this year's OPP episodes.  Just in case you missed any episodes this year, I review and share some powerfu...

Most of us have heard of neurofeedback, we know if could be good for us. But few of us have any idea how it works, or how it would improve our lives.  This is why you should listen...