
All Episodes
Episode 16 - Mara Yamauchi
Mara Yamauchi joins us for a chat about her 2010 VLM experience, Tony sets a new world record, Tom walks the walk, we hear from some super fast Aussies and no-one throws their pant...
Episode 15 - Paula Radcliffe
Paula Radcliffe joins us for an exclusive interview, Tony regresses to his younger years, we hear about some awesome times in Boston and Brighton Marathon saves the day......
Episode 14 - Richard Whitehead
This week we review some superfast spring marathons in Rotterdam and Paris. Catch up with new world record holder and double legged amputee Richard Whitehead and tell you everythi...
Episode 13 - Steve Way
This week we talk to a one time over-weight smoker who now boasts a marathon PB of 2.25... Steve Way....
Episode 12 - Noel Thatcher
This week we talk to six time paralympian and all round running legend Noel Thatcher, we answer your questions about the Lausanne Marathon, have a chat about tapering and hear Tony...
Episode 11 - The Long Run Show with Midgie Thompson
This week we join you on your long run and bring mental performance coach Midgie Thompson along for the ride. We also have a double helping of Tony's Trials, catch up on some great...
Episode Ten - Sarah Russell
This week we catch up with the race director of the Tunbridge Wells half marathon, Sarah Russell. Martin helps you to live longer, one of our listeners wins a 250km desert race and...
Episode Nine - Adam Grice
Live from Lanzarote - Adam Grice was the British Universities 10,000m champion and came top five in the World Mountain Running Championships however eventually lost the battle agai...
Episode Eight - Hayley Yelling
Hayley Yelling tells us all about her recent win in the European Cross Country Championships, Tony provides a detailed description of cramps and we bring you the latest news, views...
Episode Seven - Dan Robinson
This week we catch up with Britain's number one marathon runner and double Olympian Dan Robinson and hear from Tony and his trials. We talk about feeling tired during marathon trai...
Episode Six - Alex Vero
This week we speak with Alex Vero who's documentary 'Running to the Limits' is now available on DVD. Find out the result of round two of 'Spouse Smackdown', catch up on the latest ...
Episode Five - Nick Morgan
This week we hear all about super speedy pensioners, chat to Nick Morgan about marathon nutrition for racing and training, catch up with Tony's Trials and discuss training options ...
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