How To!

Andrew snores so badly that his cats won't sleep in the same room as him. He's desperate to sleep better at night, and breathe more easily during the day. As a trans man, Andrew sp...

Emilia can't stop thinking about a long-ago love affair with Ivan, a man she met in Mexico in her early 20s and dated for several years. Now, a decade later, Emilia is newly marrie...

Michael grew up terrified that the world was going to end. This wasn't your typical childhood anxiety, but something he was taught while being raised in the Children of God cult. M...

Several months ago, Sarah told her best friend John she's in love with him—but he doesn't love her back. Now Sarah can't get John out of her head, especially because they still tal...

Age may just be a number but turning 60 is a big deal—at least, according to three listeners who recently wrote us about the challenges they're facing in their later years. Joy can...

Chris's childhood was defined by the Pentecostal church, where his father is a minister and his siblings are following the same path. But when Chris went to college, his views on t...

Ever since Casey's husband had his identity stolen, Casey hasn't been able to relax. She spends late nights and weekends obsessively checking their family bank accounts and scourin...

Juliet knows she's one of the best tennis players in her community league, but whenever she gets on the court, she's paralyzed by self-consciousness. Did the crowd notice how bad t...

Samantha Power knows what it's like to arrive in Washington, D.C. and feel a little lost—literally. She once couldn't find the oval office. But more than that, as a Pulitzer Prize-...

Here at How To! headquarters, we give and receive a lot of good advice. This year we learned how to talk politics without wrecking relationships, lose weight and keep it off, co...

Are you sick of sourdough? Stress-baking the same chocolate chip cookies every week? Our listener Daniel understands—he's been baking like crazy during this pandemic, but is feelin...

Erin thinks her dog Chief has the most embarrassing habit—he keeps eating her daughters' underwear. This has happened several times, resulting in multiple costly surgeries. If she ...