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How To (Really) Help Refugees
When the Taliban took over Afghanistan in August, the Female Tactical Platoon, a unit of elite Afghan soldiers, knew they had to evacuate. "If they were captured, they would be kil...
How To Change a Mascot Without Tearing Apart Your School
The town of Dartmouth, Massachusetts is in the middle of a mascot debate that's escalated quickly. Our listener Keith grew up there and his kids attend the high school in question....
How To Solve Your Own Medical Mystery
When Mike was wracked with a series of unexplained headaches in 2017, he initially chalked it up to being a stressed out grad student. But the pain became debilitating and his symp...
How To Start Writing (w/ Anna Quindlen & John Dickerson)
You've probably heard about the importance of journaling, putting thoughts on paper to help process the daily vicissitudes of life. But it's easy to stall once you see a blank page...
How To Speak Up So Others Listen
If you were to pop by Mary Ann's PhD discussion group, you'd most likely find her quietly, but intently, listening to the debate going on around her. But when it comes time to actu...
How To Stand Up To a Workplace Bully
When a fellow employee started bullying Christy at her workplace she took the situation to her supervisor, Human Resources, and even filed grievances with her union. But the situat...
How To Make Friends... Like a Man
After Zach heard our "How To Make Friends as an Adult" episode, which coincidentally featured all women, he and a few other male listeners wrote in questioning how useful it was fo...
How To Have Happy Regrets
Courtenay has more than a few regrets, starting with her career. Despite her accomplishments as an opera singer, she wishes she'd prioritized her professional goals, become more pr...
How To Stop 'Having It All' (Before You End Up With Nothing)
Janey is the very definition of a woman trying to "have it all." She's an occupational therapist by day, a ghost writer for influencers by night and in between co-hosts a podcast. ...
Encore: How To Win Gold Without Losing Yourself
Winning the Olympics is everything Steve Mesler ever wanted. So when he and his U.S. bobsled teammates stood atop the podium at the 2010 Vancouver Games, his life seemed golden in ...
How To Fight With Your Parents
It's been two decades since Maggie's mom has gone to the doctor and her health is incredibly….shaky. Maggie's mom has severe asthma and allergies which has basically isolated her f...
How To Beat Hackers at Their Own Game
Susan was concerned when she first learned that someone was impersonating her on Facebook, but that soon turned to anger when she realized the imposter had sent inappropriate photo...
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