Here to Thrive ® | Self Help & Personal Development

Niki is an experienced Reiki Master-Teacher with a really interesting story. She offers both Reiki sessions and also facilitates Reiki practitioner training workshops.After reachin...

It's another play it again episode! If you want to live a deeply fulfilling life, you can't afford not to dive deeply into yourself. This episode made a splash when I released it t...

This episode with guest Tahlee Rouillon is full of magic. It was so juicy, and I was so engaged I totally forget to ask her my standard set of questions!The conversation is one par...

I'm playing it again, because this concept is important, yet super simple. Are you reactive or proactive in life? This isn't necessarily a cut and dried question. Depending on what...

Katie Dalebout is the women behind the podcast and book - Let it Out. She is a woman in Wellness, yet she has been on quite a journey with it. She professes to like a Green Juice a...

This is a little pep talk that you can listen to over and over again. The type of listen that I hope you will come back to when you need a reminder of your strength and of your pow...

Live each day as if it is your last. We hear it all of the time yet few of us really live from that truth. April is different. She has taken this life cliche and used it to fuel he...

I'm talking about the concept of having presence. We all want to be able to put our best foot forward in life, and in this episode I'll cover some of the ways you can make that hap...

Shannon is my personal guru when it comes to Mantras. She does mantras better than anyone I know. Even though Shannon has been on this podcast before, this time we go deeper into h...

This week I'm talking about a simple concept that can have HUGE impacts. Asking for what you want. Too often we assume that people know what it is that is on our heart, but when yo...

Andrea is the Life Coach behind the Your Kick Ass Life. She is also an Author of two books, a Mentor, a podcast host and a Mother.We're getting REAL today. Both Andrea and I are ta...

This episode I'm talking Disappointment. We all face it at some stage in our lives, and in this episode I'm priming you with ideas that I hope will make it easier to deal with.Spec...