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Yurrebilla 2021 race report
Tim and Ryley chat about Tim's 56km race on the weekend and about what's been happening since our last podcast. A big shout out to everyone who has been sending us messages and che...
Ep53 UTA2021 Prep and Advice
Ryley and Tim have run their fair share of UTA100's now and they have a bit of a chat about the upcoming race, Ryley's training, and mindset for the day. We touch on endurance nut...
Ep52 Jimmy Ashby rides around another thing... Tasmania
Jimmy fills Tim & Ryley in on his latest adventure - riding and running the peaks of Tasmania. Meditation, nutrition, riding, and running....
Ep51 - Returning to running with Nick Muxlow aka Coach Nick
Nick Muxlow is a running coach (Ryleys coach) and author of many books about running. We quiz Nick on how to safely lift your training load. Nick also drops the bomb that he's abou...
Ep 50 Tim and Ryley reminisce about the last fiddy episodes
It's been a great 50 episodes - we've loved hearing from all our listeners. Thanks to all our guests for sharing their stories. Here's to another 500 more......
Ep49 - Walking the Yorke with Murray Waters
Tim and Ryley chat to Murray Waters about his epic family-friendly adventures. Walking the Yorke, Heysen, Mawson Trail, Lavender trail, and basically everything else....
Ep48 - New Year New Me
Tim and Ryley haven't run seriously in a couple of months... so what are they doing to get back into it. Race goals and getting back into the swing of recording audio....
Ep 47 Running Happy with Barry McBride
A bit of a chat with Barry about techniques to run happy. In this podcast we reference Barry's low heart rate technique, for more info on that one check out episode 10 - highly rec...
Ep46 Plog Volume 4
Ryley and Tim have a banter about their current training, their plans for the summer, and how Ryley almost got in a fight at McDonalds this morning....
Ep45 200Miles - Race Recap Part Two
In early October 2020 podcast host Tim was scheduled to run the 200-mile Irrational South ultra. The official race was canceled, but 4 determined runners decided to push ahead. We ...
Ep43 The 200 mile run - 200 Miles worth of gear
With Tim's #200MilesForTravis run less than a week away the Runner Truckers discuss all the gear that he'll be using. Lots and lots of gear! 200milesfortravis.com...
Ep42 The 200 mile run - And so it begins...
In this episode, we begin the journey towards Tim's 200mile run. Talking about the overall mindset, finer points of nutrition, and the lead up to the run For more info and to dona...
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