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Reflecting on the highs and lows of 2022
Hey everyone! I felt called to do a bit of reflection today on everything that has happened this past year from my eczema healing journey to self care and growth to meeting my part...
Ep 9: Life Check In, Embodying Gratitude, and Being Whole.
In this episode, I discuss some of the things that have been on my mind lately regarding gratitude, being present, and self development. I hope this episode was calming and made yo...
Ep 8: How Environmentalism and Spirituality Intersect
Welcome back to another episode! It has been a while since I posted but after doing a lot of reflection these past few months on my role as a climate activist, I decided to publish...
Ep 7: My Instagram Journey as a Food Influencer
In this episode, I talk a bit about how I became an Instagram foodie. I explore the ups and downs of social media and also explore potential options for the future. I hope that thi...
Ep 6: Finding Direction and Purpose - My University Experience
In this episode, I talk about my university journey: how I went from being lost and unsure of my future to finding a place that I now know is right for me. I reflected on some of m...
Ep 5: Best Study Spots in Vancouver and Study Tips To Get You Going
In this episode, I explore some of my favourite cafes to study at around the city, dive into some of the favourite food from each location, and also the study atmosphere. I also to...
Ep 4: Self Care and Motivation During Quarantine
This episode explores some of the ways that I've found motivation during this quarantine especially with school. I also explore some self care tips that I have implemented into my ...
Ep 3: My Vegetarian Journey
In this episode, I share my story as a vegetarian and explore some of the vegetarian eats within Vancouver. I also talk about some of the struggles that I've experienced as a veget...
Ep 2: Streetfood? Streeteats? Noming through Vancouver and Beyond
This episode explores all the exciting streetfood from those in Hong Kong and Taiwan, to the ones here in Vancouver! Stay tuned for more yummy episodes as we nom our way through th...
Ep 1: Comfort Foods in Times of Uncertainty
Welcome to the first episode of One Nom at a Time where we explore some comfort foods during these uncertain times when much comfort is needed! I hope that this episode will bring ...
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