Megabus To The Ritz

After nearly two years, the Megabus is back.  ...

My dreams have been haunted by the new Tesla Taxi that drives infinite loops around Llanelli. This week I talk about the moment I lost a version of myself and found a better versio...

This week I talk about the power of memories, and how sometimes we need them, and other times we should push them to the back of our mind. I'm also chatting about Running Reviews b...

This week on the Megabus we are talking about healing! We have some words of magic and encouragement from Brain Girl, I fight a man because he threw an empty crisp packet on the fl...

Episode 2 of Season 2 of Megabus to the Ritz. I talk about my injury, why existentialism is good for recovery and why Strava is a forest that needs to be burned down sometimes. In ...

We are back! Season 2 of Megabus to the Ritz is leaving the station! Grab your weird neck pillow thing and get comfortable, it's time to talk about the importance of progress and t...

Here's something a little different to usual for you. This week there are two drivers of the Megabus: Myself and David Martin-Jewell from FrontRunner Events. We share the steering ...

This week I talk about the pure happiness of Balloon Bungalow and how feeling free makes you run better....

Here we go. This was the toughest episode to record yet. Why was it so tough? Well, these are tough and strange times we're experiencing at the moment. The whole world is facing th...

I am back! Ladies and gentlemen, let's get the Megabus back on the road. After a little blip with a stomach bug, and having to miss the Llanelli Half Marathon, I am running again, ...

I didn't expect to do an episode like this after all the jubilation of last weeks 27 mile run, but it's been a tough week for me mentally. I spent a lot of time battling with negat...

This week the script is out the window and I talk about the 27 mile challenge I did on Saturday. I recall dehydrated memories like wanting to run as soft as the h in Rhubarb, and f...