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Creating strategies to cope at this difficult time
Are you in overwhelm and fear right now? Listen in and add some tools to help you and your family right now. #Hope #StaySafe #Covid19...
Understanding your thoughts and creating a better life. Interview with Cleo Pedemont
On this episode, I have Cleo Pedemont as we discuss about understanding frequency, energy, vibration and everything that connects in together which creates our thoughts....
Breaking through the TERROR BARRIER & launching into the new decade
Series 2 | Episode 11: Have you ever wondered why you keep hitting the same obstacles? What software is your brain running on? Let's start breaking the old belief systems and parad...
Are you living your BEST life in true happiness? Series 1 | Episode 10
Tune in with Kim Ellis truly and Lucy Plikks from "The Permission Slip" as they talk about living your true authentic life and not just existing. How to make some changes in your l...
Taking back control in your life with Kelly Moriarty from "The Green Body Plan"
Do you want to take back control in your life and be part of an awesome community that supports each other around a healthy lifestyle and health and nutrition? Watch this video! :)...
Wishing you all a wonderful Christmas. Always show love and kindness
In a world where people can feel alone and sadness around this time of year. Always remember to choose kindness. The simple hello or smile can make a difference to someone.... Time...
Taking back your POWER in childbirth with Lauren McLean. Feeling empowered and having choices.
I love that we get a choice in childbirth and beyond. Join Lauren as she explains her role as an educator and Hypnobirth consultant . Lauren empowers people around choices in mindf...
Are you feeling overwhelmed,alone,lonely or not fitting in? Even that feeling of helplessness!
Let me share with you some great tools to help move you from a place of feeling helpless and overwhelmed giving you some strategies to put things into compartments and to understan...
Hormones, Feeling Anxious And Out Of Control | Series 1 - Episode 5
Listen to my journey of just over 3 years ago when I was feeling totally overwhelmed and anxious. Yes I was witchy, bitchy, sweety and all of those crazy emotions!!! Let me share s...
Self Compassion VS. Self Esteem | Series 1 - Episode 4
Are you being kind to yourself and gifting yourself some YOU time to self care and self nurture ? This is not a luxury it"s a necessity. #SelfCompassion #SelfEsteem...
Out of overwhelm and getting started! | Series 1 - Episode 3
I know when we start to embrace a chemical free lifestyle we can get overwhelmed . Let me share a few tips with you to help you get started .. It really is quite simple. Sometimes ...
Finding Your True Happiness. Living Within Your Value System | Series 2 - Episode 2
Do you feel like sometimes you are only EXISTING in life and not living. Now is the time to start to look within and find your TRUE HAPPINESS. Happiness is an inside job and the wo...
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