All Episodes
Episode 73: Armagh 5K - The Fastest Night in Road Racing?
In Episode 73 of Two Men on the Run Podcast, Matt and Jon-Jo reflect on one of the standout nights in the racing calendar - the iconic Armagh International 5K.Jon-Jo shares his exp...
Episode 72: Patsy McGonagle - A man with Relentless passion for Athletics
In this episode, the Two Men On The Run sit down with Patsy McGonagle, one of Ireland’s most respected figures in athletics. Patsy’s career spans decades of dedication to the sport...
Episode 71: Jon-Jo Asks the Question, is Matt done?
In this episode, we celebrate a fantastic year of running for one of the Two Men on the Run, Jon-Jo. As Jon-Jo reflects on his progress, the question is raised: is Matt done and ou...
Episode 70 - Bottles of Wine
This week on Two Men on the Run, Jon-Jo reflects on his recent outing at the Mid-Cheshire 5K, how his training has shifted under the guidance of new coach John Downes, and the buil...
Episode 69: Steve Anders - Heart of a Champion - From St. Helens and back again!
This week the Two Men on the Run are joined by previous guest John Downes as they interview a St. Helens running legend Steve Anders, who, after international success, hung up his ...
Episode 68: The Digital Era and Special Guest Anton Hutton
The Two Men on the Run are back again and they've finally got to the digital era. With Jon-Jo now living in Ireland, he's been talked into opening a Zoom account and getting some p...
Episode 67: Big Life Changes, Running and the end of 2024!
The wait is over! After a few months' hiatus, Jon-Jo and Matt are back with Episode 66 of Two Men on the Run. A lot has changed since the last episode: Jon-Jo has relocated to Irel...
Episode 66: Need for Speed with Liverpool Harrier Tom Croft
The Two Men on the Run are joined by Tom 'Crofty' Croft, Liverpool Harrier, sprinter and coach. Tom talks to the men about his sprinting training and goals for the coming year, his...
Episode 65: Matt Cochrane Celebrating 40 years of Newburgh Nomads
Matt Cochrane of Newburgh Nomads joins the Two Men on the Run to celebrate 40 years of the Newburgh Nomads, talk about fell running and if it should be in the Olympics, and his re...
Episode 64: Mark Rogerson - First Visually Impaired European Athlete to Complete all 6 Marathon Majors
Two Men on the Run are joined by Mark Rogerson, a local athlete who has been across the world breaking records and becoming the first-ever European visually impaired athlete to com...
Episode 63: The Return
It's been months but the Two Men on the Run are back (and hoping to keep to some level of release schedule). Jon-Jo has been building epic fitness, Matt's now a dad but training ju...
Episode 62: The Flood with Hughie Kilbane
This week the Two Men on the Run are joined by their good friend Hughie Killbane. After an exciting morning which nearly saw Made to Run flooded due to someone leaving a water tap ...
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