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🎙️ The Trackstaa Podcast I Sarah Calvert Opens Up on British Champs Win, Training Camps & 2026 Goals
This week on the Trackstaa Podcast, host Lucy Jones is joined by 2025 British 1500m Champion Sarah Calvert to talk through her breakthrough season, winter training in Font Romeu, a...
🎙️ The Trackstaa Podcast I 1:58 Marathon Is It Possible After the Sub 2 Hour Breakthrough
This week on the Trackstaa Podcast, hosts Rich Morrell and Lucy Jones dive straight into one of the most historic weekends marathon running has ever seen.From the streets of London...
🎙️ The Trackstaa Podcast I London 2026 Elite Race HOKA PB Protocol Preview with Ellis Cross & Andy Hobdell Live from HOKA Hub
Recorded live at the HOKA pop-up in Shoreditch ahead of London 2026, this episode brings together Ellis — fresh off his debut marathon — and coach Andy for a wide-ranging conversat...
🎙️ Trackstaa Podcast | How Charlie Davis Ran a 2:15 Marathon and Took 4 Minutes Off His PB with the HOKA PB Protocol
In this episode of the Trackstaa Podcast, host Lucy Jones chats with Charlie Davis about his journey from running 2:19 for the marathon to clocking an impressive 2:15 personal best...
🎙️ Trackstaa Podcast | Ellis Cross: Marathon Debut, Mental Strength & Coaching HOKA PB Protocol
In this episode, we sit down with Ellis Cross to unpack his transition into the marathon and what it really takes to compete over 26.2 miles.Ellis reflects on his marathon debut, t...
🎙️ BONUS: Battersea Park Top Flight Preview | Fast, Flat London 5K in a World Famous Location 🏃♂️🔥
This week on The Top Flight Show, Chris Parr and Richard “Big Red” Morell preview the upcoming Battersea Park Top Flight 5K — and it’s shaping up to be a big one.They break down th...
🎙️ Trackstaa Podcast | What It Takes to Be an Olympian | Andy Butchart on Mindset, Setbacks & Sir Mo Farah
In this episode of the Trackstaa Podcast, Scottish distance runner Andy Butchart joins hosts Rich Morrell and Lucy Jones to share his journey into elite athletics and the key momen...
🎙️ Trackstaa Podcast | Hoka PB Protocol | Rebecca Weston on Running, Motherhood & Marathon Training
Welcome back to The Trackstaa Podcast! Hosted by Lucy Jones and Rich Morrell, in this special episode, we chat with Rebecca Weston, former GB Junior International and Kent Senior C...
🎙️ Trackstaa Podcast | Inside the Life of a World-Class Middle-Distance Runner: Tiarnan Crorken Joins The Trackstaa Podcast
In this episode of the Trackstaa Podcast, middle-distance athlete Tiarnan Crorken joins hosts Rich Morell and Lucy Jones to discuss his journey from early cross-country running to ...
🎙️ Trackstaa Podcast | M11 Domination, American Half Marathon Drama & Bath Half Preview
On this episode of the Trackstaa Podcast, hosts Rich Morrell and Lucy Jones dive into the drama from the USA Half Marathon Championships, where a course misdirection caused chaos a...
🎙️ Trackstaa Podcast | Keely Hodgkinson’s Indoor World Record & How Host Lucy Jones WON the National XC Championships
Welcome back to the Trackstaa Podcast with Rich Morrell and Lucy Jones. This week they cover huge performances on the track and a huge win of their own.Rich and Lucy break down Kee...
🎙️ Trackstaa Podcast | World Record Attempt? Can Keely Hodgkinson Make History in Liévin | British Athletics Champs Recap
In this episode of the Trackstaa Podcast, Lucy and Rich break down the biggest moments from the British Championships and what they mean for the future of British athletics.They di...
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