Change Talk

On this week's episode, we meet registered dietitian, Jackie Silver, whose change talk involves avoiding the comparison trap while being an entrepreneur on social media. To hear mo...

On this week's episode, we meet Dave Feldman, VP social media marketing for the NFL, whose change talk involves using his free time to read more books. Change Talk in inspired by ...

On this week's episode, we meet therapist and educator, Katy Albert, a board certified behaviour analyst (BCBA) whose change talk involves practicing being "unlikeable." Change Ta...

On this week's episode, we meet Mary-Lyn Kieffer, mental health advocate and director ofMade of Millions Canada, whose change talk involves staying connected to the present moment....

On this week's episode, we meet Whitney L. Barkley, content marketing strategist and podcaster, whose change talk involves getting better as saying, "No." Follow and listen to Whit...

On this week's episode, we meet Anishinaabe artist and digital strategist, Ashley Fairbanks, whose change talk involves reconnecting to her regular writing practice. Read and follo...

On this week's episode of Change Talk, we meet award-winning keynote speaker, Victoria Maxwell - AKA the Bipolar Princess - whose change talk involves her desire to tolerate indeci...

Welcome to the first episode of our new series, Change Talk Mini! 10-year-old accomplished athlete, Nediva, was brave enough to be our first guest. Her change talk involves her de...

On this week's episode of Change Talk, we meet Claudia Tersigni, a researcher who lives with Inflammatory Bowel Disease (IBD), whose change talks involves her desire to implement a...

On this week's episode of Change Talk, we meet Adrian Leckie, a student life coordinator and community leader, whose change talk involves letting go of the "I'm busy" conversationa...

On this week's episode, we meet mental health advocate and Schizophrenic.NYC clothing brand creator, Michelle Hammer, whose change talk involves conquering her imposter syndrome. B...

On this week's episode, we meet former soccer player and current sports journalist, Hannah Lichtenstein, whose change talk involves reaching inward when faced with difficult emotio...