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#738 - Laura Pifer: 3rd Masters Woman at the Boston Marathon Behind Sara Hall and Des Linden
In this episode, Laura Pifer shares her remarkable journey from her early days of national record performances in high school to running her first marathon at age 40, culminating i...
#737 - Esteban Trujillo: From Oregon Walk-On, to Quitting Running and Moving to Alaska, to an OTQ and Second Masters Runner at Boston
Join us as Esteban Trujillo shares his inspiring story of returning to marathon running after a seven-year break, fueled by a passion for pushing limits and defying age. From his O...
#736 - Damian Hall: The Secrets to Becoming an Ageless Athlete
Discover how top ultra runner Damian Hall challenges age-related decline in his new book Run Forever: The Secrets to Becoming an Ageless Athlete. Damian's book includes exhaustive ...
#735 - Finding Joy and Purpose in Running – Jess Sikorski's Inspirational Journey
In this episode we learn how to unlock the power of running as a source of joy, community, and meaningful impact. Jess Sikorski shares her personal transformation of using running ...
#734 - Martin Dugard - The Long Run: Steve Prefontaine, Frank Shorter, Joan Benoit, Grete Waitz, and the Decade That Made the Marathon Cool
In his newest book, The Long Run: Steve Prefontaine, Frank Shorter, Joan Benoit, Grete Waitz, and the Decade That Made the Marathon Cool, U.S. Track & Field Foundation board member...
#733 - Bill Volpe: From Novice to Nationally Ranked Runner at 60
Catch the remarkable story of Bill Volpe, who at age 60, achieved a Boston Marathon qualifying time and 3:11 marathon, after starting his running journey at 52. His disciplined app...
#732 - Dan Montgomery: A 15 Min. PR and 3:11 Marathon at 51
Join us as Dan Montgomery shares his remarkable evolution from casual runner to competitive marathoner over 25 years - including a blistering 3:11:53 at the McKirdy Micro Marathon ...
#731 - Jesse Gauf's Inspiring Journey from 340 Pounds to Endurance Racing
Discover how Jesse Gauf turned his life around within a year, shedding over 100 pounds and conquering marathon distances, all while sharing his progress openly online. This episode...
#730 - Mindset, Marathon, and Nutrition: Lottie Bildirici's Winning Formula
In this episode, we explore Lottie Bildirici’s inspiring journey from battling stress fractures and bone health issues to smashing personal marathon records. She shares her insight...
#729 - Wilbur Vale: Transformation Through Fitness, Faith, and Connection
Discover the remarkable story of Wilbur Vale — from struggling with his health and weight as a child to becoming a dedicated runner and advocate for holistic wellness. In this epis...
#728 - Nick Lee: Cape Cod Traverse Self-Supported FKT
Last weekend, Nick Lee set the fastest known time on the Cape Cod Traverse, self-supported -male. He finished the 64.6 mile route in 11:06:54. Nick is a longtime friend and I could...
#727 - Canyon Woodward: The Unexpected Rise to the Top of Trail and Ultra
Canyon Woodward has progressed from casual runner during his college years to one of the best trail and ultra runners in the world. It is a remarkable rise for a Harvard educated p...
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