All Episodes
Beginner Ultra Runners - Part 3 - Hydration in Ultra Running
This is the third episode in a series of episodes for beginning ultra runners. The aim of this mini series is to help beginning ultra runners stay safe and enjoy their experience. ...
Hoa Banh & Deepak Verma - Four Amazing Trail Adventures
Hoa went back to UTMB and did the TDS. Before that she ran at Western States, then immediately afterwards had a cool adventure to get to Tour Des Geants and crew Deepak. Meanwhile ...
Nicki & Nathan Thomas - Running & Crewing UTMB
After years of dedicated build up and a lucky lottery entry, Nicki and Nathan got to experience the UTMB 100 miler (Nicki running, Nathan crewing). Come and join us for a chat abou...
Beginner Ultra Runners - Part 2 - Conditioning
This is the second episode in a series of episodes for beginning ultra runners. The aim of this mini series is to keep beginning ultra runners safe and enjoy their experience. This...
Beginner Ultra Runners - Part 1 - Medical Conditions in Ultra Running
This is the first episode in a series of episodes for beginning ultra runners. The aim of this mini series is to keep beginning ultra runners safe and enjoy their experience. This ...
Mick & Ingrid McLeod + Sam Hackett - Running and Crewing a Triple Miler
Mick McLeod completed a trilogy of 100 milers within 12 months, and was crewed on his adventures by Ingrid McLeod and Sam Hackett. Come and join us for a chat about these three dif...
Tarawera 100 Miler + 100km
Briony Weckert, Emma Fitzgerald, and Nikki Green did their first 100 miler at Tarawera Ultra, Phil Engler did his first 100km, and Tam Duong did the 100 miler followed by 85km the ...
Incredible Runventure at Chiang Mai Elephant 100km by UTMB in Thailand - Rebecca Hunt
The first episode of 2025 is hosted by Emma Fitzgerald, interviewing me about my experience doing the Chiang Mai Elephant 100km by UTMB. Come and join us (and the crickets!) on the...
Tam Duong - GPT 100 Miler Stage Race
Tam Duong took on the Grampians Peaks Trail 100 Miler stage race. Come and join us for a chat about this tough event that had even tougher weather. Stepping Stone Coaching I'm not...
Nicola Reese - 100 Miles Take 2
Stepping Stone Coaching If you’re ready to hit your running goal, and you’d like a down to Earth human being guiding your training plan supporting you, get in touch with me at Step...
Emma Fitzgerald - Ultra-Marathon Running and Cognitive Function (or why does ultra running make us stupid)
Emma Fitzgerald is a neuro psychologist and ultra runner. She has done a deep dive into cognitive function and ultra marathon running. Come and join us for a chat about what she di...
Dr Zdenek - Human/Snake Encounters in Trail Running
Dr Christina Zdenek is a postdoctoral researcher at the University of Queensland. She is an expert on snakes, which includes research into snake venom, ecology, behaviour, and the ...
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