All Episodes
Episode 203: Alex Weissner on the Brunch Running Community and Making More Running Inclusive
In this episode we interview Alex (Alexandra) Weissner, an athlete, coach, and community builder. She is the CPO at Brunch Running, a social running community that inspires sweat, ...
Episode 202: Dr. April Dominick, PT, DPT on Pelvic Floor 101 for Running and Health
Dr. April Dominick practices orthopedic physical therapy and specializes in pelvic health. She is known for her spirited, dynamic, and caring approach to treatment. April’s passion...
Episode 201: Jessie Schwiesow on Running as a Public Health Issue, Run4AllWomen, and Health Advocacy
Jessie Schwiesow is a runner, wellness advocate and public health professional. She’s been a dedicated runner for 20 years and has been involved with Run 4 All Women since 2020, cu...
Episode 200: Ruby Wyles on Injuries, Obstacles, Eating Disorder Recovery and More
*Trigger Warning: This episode contains content that may be triggering to some, as it involves detailed experience with RED-S and an eating disorder.* Today we celebrate episode 20...
Episode 199: Katie Spotz on Setting Guinness World Records and Running for Clean Water
Katie Spotz is a Christian adventurer, charitable ambassador, author and world-record holder. Katie is the youngest person to row solo across the Atlantic Ocean and is the first pe...
Episode 198: Grace Korley, RYT on Mental Health, Inclusivity in Sport, and Much More!
Today, we interview Grace Korley, Registered Yoga Teacher, social justice advocate, and future mental health counselor. We dive into parallels (and differences) between running and...
Episode 197: Equal Money for Equal Miles Petition Created by Kristen Doornbos
Background: We are joined today by Kristen Doornbos, founder of Paper Trails Greeting Co. who is spearheading a petition titled Equal Money for Equal Miles. Despite competing on th...
Episode 196: Dr. Emily Kraus on Female Athlete Research, including bone health, stress fractures, and RED-S
If you have been around the female athlete research space, you've likely heard of Dr. Emily Kraus, M.D. She is a Clinical Assistant Professor at Stanford Children’s Orthopedic and ...
Episode 195: Natalie Robertello, R.D. on Fostering a Healthy Relationship with Food, Body, and Sport Through Fueling
Natalie Robertello is a Sports Dietitian and owner of BeFueled Sports Nutrition. She has a passion for teaching runners and triathletes how to fuel practically, first as humans, an...
Episode 194: Antonella Chispe on Inspiration and Representation in Running and Nutrition (spotlight episode)!
Antonella Chispe was born and raised in SoCal-Los Angeles. She is the First generation American of Ecuadorian parents and 1 of 4 siblings. She holds a Bachelors degree in Kinesiolo...
Episode 193: Kylee Van Horn, RDN, on Fueling for Performance and Creating Your Personalized Nutrition Roadmap
Kylee Van Horn, RDN is an endurance sports dietitian, who takes a balanced, sustainable approach to fueling the everyday person and athlete. Her mission is to separate facts ...
Episode 192: Andrea Toppin, Chiropractor on Navigating Injuries, Mental Health, and Body Image in College and Beyond
Andrea Toppin is a Chiropractor, an elite runner for Oiselle, a 2020 Olympic Marathon Trials qualifier, and a dog mom to a lovely, yet mischievous little shiba pup – Hazel. A true ...
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