Shits&Gigs

My broski, Ryan, is here to chat about his crazy ass races (Iron Man & 100 mile Ultra Marathon), sibling stories and living with the one and only.. me....

Claws, beer, AND vodka.. not a good mix. First week in Jax was one to (try to) remember....

Another cluster of lifeguard stories for your entertainment. Short and sweet because I’m in an airport....

Today is the 19th anniversary of September 11, 2001. My dad, Bob Aponte, was on duty as a FDNY lieutenant the day of the attacks. This episode dives into his story as well as the d...

Moving to Jax with the broski + being rona free...

Answering questions from my millions of followers. It was hard to sort through thousands of questions but I picked the best ones for the pod. JUST KIDDING. Thanks for the 2 questio...

People approach my tower all the time. Whether it’s to give me food, awkwardly hit on me or ask about sharks, one thing is certain.. it’s always entertaining....

Hey peeps. I got the Rona. Tune in for my Corona journey; How I got it, symptoms, and quarantine entertainment....

Michael Whittaker talks front page of the newspaper, Stanford University stories, Whitehouse internship, running & more.  ...

Some more ocean lifeguard stories. If anyone finds a prosthetic leg.. Let me know....

Shits & Gigs first guest, Ava, chats about wine and boob jobs....

Tales of the shits&gigs of an ocean lifeguard....