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Teaching Kids to Just Eat - with Briana Guillory
In this episode Miss Guillory (an angel, teacher of first grade, and Just Eating grad) talks about how she plans to use her new skills and mindset to help her students, fellow teac...
Put Your Diet on Notice: Skills vs Tools
In this episode we're kicking off a series of podcasts that will teach you why and how you should put your Diet on notice. Today we're talking about how Diets are really TOOLS and ...
Why You Need to STOP Starting "Tomorrow"
In this episode we are talking about why you should STOP "starting tomorrow." We go over WHY you do this in the first place, WHY it's actually a good thing, and WHY it says nothing...
Choosing the Right Challenge to Grow
In this episode we talk about an easy (but probably difficult) exercise you can go through to make sure you're moving in the right direction. We talk about identifying things that ...
Learn More Effectively with a Simple Hack
In this episode we're talking about how YOU can be a more efficient and effective learner! Whether you're in school, growing a business, or working on skills for fun this is for yo...
How to Combat Deceptive Marketing
In this episode we're chatting about deceptive marketing - what it is and how YOU can be an educated consumer just by being a little more aware! Specifically I go through one examp...
How To Mentally Thrive Right Now
In this episode we talk about how to mentally thrive through COVID-19... and really ANY time. It's all about controlling the controllable. You've got this! Find me: - Instagram -...
Affirmations the RNPL Way
In this episode we talk about WHY you should be intentionally crafting your affirmations and HOW you can tweak the affirmations you already use and craft them to help you push forw...
Start Running
In this episode we cover everything you need to know to start running. I go over WHY you should start running (particularly with what we're going through right now with many people...
Using Vision to Push (or Pull) You Forward
In this episode we talk about HOW to find your vision and harness it to push yourself to accomplish your dreams. YOU are capable of anything you set your mind to. Mentions: Just E...
The Scientist's Diet
In this episode we are going to talk about the HOW so you don't need to be focused on WHAT you're eating. Mentions: Just Eating Course Instagram Website...
What Running Has Taught Me
In the first episode of Run Now Pizza Later we talk about what running has taught me: - How letting my running ability define my identity held me back literally and figuratively -...
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