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Lessons Uncovered Reintroduced
Consistency is not perfection, Evolution is confusing, Continuity is necessary. We are really talking about Health-actualization!...
Oxygen Please!
Fighting a crisis episode during international travel and a mix of sickle cell awareness month highlights...
Have you ever wondered if you were a late bloomer?
My experience as a late bloomer and look on life as an adult. If you have a similar experience let’s talk about thriving as a late bloomer. Drop a pearl in the comments section if ...
Do you have food restrictions? Are those medically necessary or not? Is that clinically proven?
That time when I had carbohydrates and food restrictions for the purposes of Sickle Cell Disease Management. It didn’t work :)...
Do you accept yourself completely ? The first step of thriving is acceptance
When did you first accept yourself as it is and all that you are becoming? I did when I was about 8 years old....
How often do we put our dreams on hold because of a chronic disease, and/or fear of the unknown?
Your dreams are valid, accomplish them on your terms. Every story is deeper than the cover page....
Have you experienced a sudden Health change in your life time? How did you handle it?
Are you experiencing a difficult season in your health or feeling crushed by chronic disease ? Listen to the time when I used crushes for over 6 months and what I learned living th...
Non-traditional Pain management and recognition with Sickle Cell Disease
Do you own a heating pad? a weighted blanket? a compression stockings? If you don’t let’s explore why you need one....
Air travel with Sickle Cell Disease
What is your next destination after COVID 19? Are you a pro traveler or you avoid travel like a plaque for fear of sickle cell crisis? What if you did not have to? Listen and let m...
How Do You Handle Conflict?
Do you always get overwhelmed and emotionally drained after a conflict? If you do this is for you listen and learn. Conflict management made easy. Let me know what you think....
Let’s talk about the “Imposter Syndrome”
You are Talented, Capable and You Belong! Do you ever fear that you are a fraud?Oh I know that feeling it is called Imposter Syndrome. Let me tell you when I felt like an imposte...
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