All Episodes
BSG Podcast Episode 14: Bryson, Speed Training, & the Future of Professional Golf
In this episode of the BenShearGolf Podcast, Ben Shear, Fitness Advisor to Golf Digest Magazine and Director of Golf Performance at BSG, sits down with legendary Hall-of-Fame stren...
BSG Podcast Episode 13: The Long Winter Is Coming
Do you have the proper plan to attack the off-season? Ben Shear talks about the ability to maximize the time "off" in a strategic and impactful way. Shear gives listeners a check-l...
BSG Podcast Episode 12: Strength & Conditioning Philosophies With Legendary Coach Al Vermeil
In this episode of the BenShearGolf Podcast, Ben Shear, Fitness Advisor to Golf Digest Magazine and Director of Golf Performance at BSG, picks the brain of Strength & Conditioning ...
BSG Podcast Episode 11 "The Big Three": Keys to playing pain-free golf (Ft. Stu McGill)
In this episode of the BenShearGolf Podcast, Ben Shear, Fitness Advisor to Golf Digest Magazine and Director of Golf Performance at BSG, sits down with Dr. Stu McGill to discuss ke...
BSG Podcast Episode 10: Mindgame: The Psychology Behind Being Great (Ft: Mike Gervais)
In this episode of the BenShearGolf Podcast, Ben Shear, Fitness Advisor to Golf Digest Magazine and Director of Golf Performance at BSG, steps into the "psychology of greatness" wi...
BSG Podcast Episode 9 Talking with a legend: Technology and the body with Hall of Fame Instructor Chuck Cook
In this episode of the BenShearGolf Podcast, Ben Shear, Fitness Advisor to Golf Digest Magazine and Director of Golf Performance at BSG, discusses how technology plays a role in...
BSG Podcast Episode 8: Early Specialization... Is it good or bad? (ft. Dr. Will Wu)
In this episode of the BenShearGolf Podcast, Ben Shear, Fitness Advisor to Golf Digest and Head of Fitness at BSG, dives into the controversial topic of early specialization with D...
BSG Podcast Episode 7: Talking Philosophies and Principles with Sean Foley
In this episode of the BenShearGolf Podcast, Ben Shear (Director of Performance at BSG and Golf Digest Fitness Advisor) and Sean Foley discuss the highly successful instructor's ex...
BSG Podcast Episode 6: Is Your Golf Swing ACTUALLY Best For YOU?
In this episode of the BenShearGolf Podcast, Ben Shear (Director of Performance at BSG and Golf Digest Fitness Advisor) talks about the importance of matching your swing style to t...
BSG Podcast Episode 5: Playing your Best Golf takes more than Listening to Learn! (Ft. Will Wu PhD. and John Dunigan)
In this episode of the BenShearGolf Podcast, Ben Shear (Director of performance at BSG and Golf Digest Top-50 Fitness Trainer) talks about motor learning and skill acquisition with...
BSG Podcast Episode 4: Posture Tips For Playing Pain-free Golf (Ft. Brian Bradley)
In this episode of the BenShearGolf Podcast, Ben Shear (Director of Performance at BSG and Fitness Advisor to Golf Digest) discusses the importance of posture in golf with Brian Br...
BSG Podcast Episode 3: Critical Things To Know Before Playing College Golf (Ft. Kirk Adams)
In this episode of the BenShearGolf Podcast, Ben Shear (Director of Performance at BSG and Fitness Advisor to Golf Digest) talks about college golf with former Penn State Universit...
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