Beauty is a Bitch

Glutathione is suddenly everywhere—being called the “master antioxidant” and linked to everything from aging and energy to skin and detox. But is it actually something we need to p...

Anxiety can feel like it comes out of nowhere in midlife—and once it shows up, it can feel completely out of your control. One minute you’re fine, and the next your mind is racing,...

Our relationship with food doesn’t stay the same forever—and in midlife, many women suddenly feel like the rules they followed for decades no longer work. In this episode, I’m welc...

As we move through midlife, many of us start noticing subtle shifts in our brains — maybe it takes longer to find a word, focus feels harder than it used to, or multitasking sudden...

The holidays have a way of stirring up everything at once — joy, nostalgia, gratitude, and for so many of us in midlife, a deep grief for the people and seasons of life we miss. It...

Your eyes do so much more than help you see — they quietly reveal how well you’re aging. In this episode, I’m joined by optometrist, author, and dry eye specialist Dr. Pam Theriot,...

In this episode of Beauty is a Bitch, we’re taking a deep dive into brain health and stress — but from a completely different perspective. My guest, Gilbert Martina, is a former he...

We’ve made real progress in talking openly about menopause, women’s health, and how to live longer, healthier lives. But there’s still one topic too many women shy away from in mid...

In this episode of Beauty is a Bitch, we’re talking personal style — but not in the “what’s trending” kind of way. My guest, Elysha Lenkin, has spent over 30 years in the fashion i...

This week on Beauty is a Bitch, we’re diving into one of my favorite topics: how to age stronger, smarter and on our own terms. My guest today, Dr. Vonda Wright, is an orthopedic s...

If you’ve noticed your lower back doesn’t love planes, trains, or even the carpool line anymore—you’re not imagining it. As we age, our bodies become more vulnerable to travel-...

This episode we’re diving into the intersection of aging and technology. My guest is Brent Franson, the Founder and CEO of Death Clock (yes, that’s really what it’s called), the wo...