All Episodes
ARC: Episode 75 - Tomi Adedeji - Great North Run 2022
On this episode Tomi speaks about his experience running the original course for the GNR 2022. Step by step, mile by mile, Tomi shares where he was at physically and mentally throu...
ARC: Episode 74 - Cian Ó'Rían - The Necessity of Running Clubs
On this episode Tomi speaks with Cian Ó'Rían, the chairman of Durham City Harriers. Cian speaks all things running clubs. He speaks about their role in society, the necessity of th...
ARC: Episode 73 - Mike Harris - 60 Years an Athlete
On this episode, Tomi speaks with former multiple British Triathlon Champion and Former Iron Man record holder, Mike Harris! Mike has done it all in the sport of triathlon. Today h...
ARC: Episode 72 - Tomi Adedeji - My Great West Run
On this episode, Tomi speaks on his Great West Run experience! I take you through the whole event; from the weather, to the race, the hills, the ups, the downs, the pain and the jo...
ARC: Episode 71 - Vanessa Nair - The Gosforth Grenadian
On this episode, Tomi speaks with the Gosforth Grenadian, Vanessa Nair! Vanessa is one of the definition of a fun runner! She runs anything from Parkrun to marathons and has goals ...
ARC: Episode 70 - Chris Parr - Gateshead Half
On this episode, Tomi speaks with speacial guest from way back in episode 12, Chris Parr. Chris speaks about last Sunday's Gateshead Half Marathon and 10K. He shares the results, h...
ARC: Episode 69 - Mark Allison - Run Geordie Run
On this episode, Tomi speaks with Mark Allison, founder of the blog Run Geordie Run! Mark is running across the world. Literally. He takes us on a journey through his running caree...
ARC: Episode 68 - Oliver James - Running in the US Collegiate System
On this episode, Tomi speaks with Oliver James. Oliver is from the North East, but has lived in America ever since moving over there for college back in 2013/14. Today, he shares w...
ARC: Episode 67 - Ben Palmer - Triathlon and the NE Project
On this episode, Tomi speaks with Ben Palmer - triathlete and co-founder of North East Project. Today, Ben shares how he got into triathlon and what competitions look like. Coming ...
ARC: Episode 66 - Paul Hilton - The Tyne Bridge Harriers Story
On this episode, Tomi speaks to Paul Hilton a founding member of Tyne Bridge Harriers. Today, Paul speaks about his running journey. What got him into it, how long has he done it f...
ARC: Episode 65 - Albert James - Teenage Burnout
On this episode, Tomi speaks with Albert James - assistant secretary of Sunderland Harriers. Albert shares on the topic of teenage burnout - a topic very close to his heart. He tal...
ARC: Episode 64 - Charlie Spedding - From Last to First
On this episode, Tomi speaks with a Great British legend Charlie Spedding! Today, Charlie walks us through his career as an athlete, all the way through to his career post-running....
Listen Offline
Download your favorite episodes and listen anywhere, anytime.
Comments (0)