All Episodes
#321 AGR Barcelona Marathon Trip Review 2026
Fresh, or not so fresh off the Barcelona Marathon, Eric and Seán review the marathon weekend, and they're contrasting experiences of race day. Munro, a previous guest and great fri...
#320 Rachel Farrell: HSI Co-Founder, From Ironman to Hyrox
This week, we welcome back Rachel Farrell (@rachel_farrell20 on Instagram) to the podcast after being a previous guest all the way back on episode 26, where she talked to Eric abou...
#319 Ballymun AC's Dean Hayden & Ger Prendergast: 60 Marathons in 60 Days, Getting Youths in to Running & Much More
This week on the Any Given Runday podcast, we have two great guests from Ballymun AC (@ballymunac on Instagram) in Dean Hayden (@hayda0000 on Instagram) and Ger Prendergast (@ger_p...
#318 Eoin Keith: Barkley Marathons, 6 Day Running Records, Ultra Running in Ireland and much more!
In this episode of the Any Given Runday podcast, ultra runner Eoin Keith (@eoinkeithultra on Instagram) shares his remarkable journey from a non-sporty childhood to becoming one of...
#317 Donadea 50k Review 2026
On this week's episode of the Any Given Runday podcast, Eric is back in the country just in time for the Donadea 50k National Championships over the weekend as Sean attempted the "...
#316 Lawrence Mooney: Double Hip Replacement Marathons & A Second Chance
In this episode, Lawrence Mooney shares his incredible journey from being an active triathlete and marathon runner to facing significant health challenges, including hip replacemen...
#315 Oliver Kirwan: Run The Night, Project 8 & Elite Event Management
On a special Thursday episode of the Any Given Runday podcast, we have the founder of Elite Event Management, Oliver Kirwan, on the podcast to discuss what goes on behind the scene...
#314 Leah Headon: Performance Nutrition, Gut Health, Mental Habits & More
In this episode of the Any Given Runday podcast, performance & Wicklow GAA nutritionist Leah Headon (@haeloo_nutrition on Instagram) shares her journey into the field of nutrit...
#313 Ray Shah on Tryka, Hyrox, Weight Loss and More
In this episode of the Any Given Runday podcast, Ray Shah (@rayshah on Instagram) shares his journey from being unfit and overweight during Covid to becoming a competitive athlete ...
#312: Art O'Neill 2026 Review
In this episode of the Any Given Runday podcast, after DNF'ing Art O'Neill in 2023, Seán talks about his second attempt at it over the weekend... and why he didn't tell Eric about ...
#311 Zak Hanna: Elite Uphill Mountain Runner
In this episode of the Any Given Run Day podcast, mountain and trail runner Zak Hanna (@zakhanna on Instagram) shares his journey from cycling to becoming a competitive mountain ru...
#310 Paul Pollock: Double Olympian Marathoner and National Champion
In this episode of the Any Given Runday podcast, Paul Pollock (@ppmarathon on Instagram) shares his journey from a junior runner to becoming an Olympian and elite marathoner. He di...
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