Runner Trucker

In this episode we are joined by Tony, the National Sales Manager for Prep'd nutrition, an exciting new product born out of research from Flinders University. The product is proven...

A few weeks ago on a casual Saturday Tim and Ryley went for a little jog along the Heysen Trail. The run stretched from Cape Jervis to Newlands Head near Victor Harbour.  T & R go...

Hayley Teale is an accomplished Queensland based ultra runner. We talk about her wins at the Scenic Rim Ultra, Elephant Trail 50k, and her upcoming Brisbane Trail Ultra....

Tim and Ryley have a bit of a debrief about the current state of races and running, chat about their upcoming plans (including Tim's 200 mile run)  You can donate at https://200mi...

Tim and Ryley have a bit of a debrief about the current state of races and running, chat about their upcoming plans (including Tim's 200 mile run)  You can donate at https://200mi...

Ryley and Tim wax lyrical about ways to get started on the journey of becoming a runner. Hopefully this will stop everyone asking us about it at parties and barbecues.   #runnertru...

Is it a Podcast? Is it a Blog? Is it a bird? Is it a plane? It's the Runner Trucker Podcast blog version. We decided to call it a Plog. Hope you like banter about running!   #runne...

Tim and Ryley have a banter about a comprehensive new research paper which brings together the best research on ultra-marathon nutrition. Link to paper https://jissn.biomedcentral...

Ryley and friend of the podcast Marcus went on an adventure around Adelaide and posted a new unsupported FKT on the Walking SA Adelaide 100 trail.   Adelaide100.com.au https://fas...

Last weekend Tim launched the fundraising push for 200 Miles For Travis with a 105km loop around Adelaide. Not too bad for a training run! #200MilesForTravis 200MilesForTravis.com ...

A great chat with Stephen "Shaggy" Redfern about his numerous running adventures and how he manages to run so consistently. Lots of crazy stories from one of the nicest guys going ...

Ryley and Tim have a debrief after a hectic few months. It's good to be back. We are talking about our new training plans now that all our events have been postponed, we talk about...