All Episodes
Episode 54: BIG CHANGES TO THE FALL RACE SCHEDULE! NO SUB 3 ATTEMPT??
This weeks episode is about the changes Ive decided to make to my fall race schedule. Plus the running log for last week....
Episode 53: Nutritional puzzle update from last week, Tailwind nutrition and Spring energy, and a recap of my running log from last week.
This weeks episode gives and update on what is my nutritional puzzle that I've embarked on. Recap my running log for the previous week (47.6miles) and talk a bit about having conci...
Episode 52: Implementing proper running nutrition for better results, and running log for training week 1.
On this weeks episode we talk nutrition, and I give you guys the update on week 1 of my sub 3 training....
Episode 51: Western States 100 and Adidas Infinite Trails World Championship recap. Running log and how GOOD IT FEELS TO BE BACK!
On this weeks episode I recap the Western States 100 and the Infinite Trails World Championship. Also I express how good it feels to be back, and my running log as I just Jumped in...
Episode 50: Injury update and progress so far, and we talk work life balance and if it's actually needed.
This week I give updates on the knee injury, and then I rant on work life balance lol. Enjoy :)...
Episode 49: Back to running! :), 2Oak hemp products paying off majorly! Tips on picking running shoes based on my own shoe debacle, and tidbits of wisdom to close out the show.
On this weeks episdoe I give thanks for being able to be back to normal and running pain free. Updated review on oak products, and speak a little on how to properly choose what sho...
Episode 48: Basically this episode is one big rant on mending an achy knee lmao! And some tidbits of wisdom at the end :)
On this weeks episode I talk about staying actve at the gym, and mending my right knee and the anxiety that comes fromt not running. Plus some tidbits of wisdom to end the show....
Episode 47: Running Log, Aftershokz first impressions, 2Oak 2 week update, Tidbits of wisdom and the importance of self belief.
On this weeks episode I talk about my running week in review as well as my holiday weekend plans. I give my first impressions on the new Aftershokz headphones I purchased and give ...
Episode 46: 2Oak product review update, HokaOneOne Mach first thoughts, Last weeks running, Fall races decided, And tidbits of wisdom for you to take home.
On this weeks episode I recap last weeks running, talk fall race decisions, and give an update on 2oak cbd rpoducts. Also talk first impressions of the Hokaoneone Mach shoes, and e...
Episode 45: Sh*t show at Rolling Loud Miami, Enjoying the build, 2Oak shoutout, And tidbits of wisdom you're definitely gonna want to hear!
On this weeks episode I break dowm my shit show of a weekend working as a rolling loud vendor. Also express my gratitude for being back on the regular scheduled program of building...
Episode 44: HokaOneOne Project Carbon X, Weekend with loved ones, And importance of allowing yourself a refresh.
On this weeks episode I talk about the HokaOneOne project carbon x which happened on may 4th and the 2 world records that were attained. Also talk about the importance of allowing ...
Episode 43: Thoughts On Spring Energy, Running build up recap, Being the hardest worker in the room, and what classifies you as a "Runner"
On this weeks episode I recap last weeks 52 mile week, give some thoughts on Spring Energy Sppednut, talk a bit about hard work, and then end the show with a question I got asked.....
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