Overcome and Run

This week, I spoke with Antonio Alletto, race director and founder of Grit OCR. Antonio starts by telling me all about Grit OCR, from the format to the obstacles and everything in ...

This week, I spoke with elite OCR athlete Ashley Heller!  We start with talking about her most recent Spartan race in Montana, and about how much we both love that course. Ashley t...

Matt B. Davis of Obstacle Racing Media joins me on the podcast for a special bonus episode this week! We start with talking about endurance running and training, and then discuss O...

Oh hey we're back! This week I spoke with elite OCR athlete Alex Walker who took third place at Hildervat this past weekend.  We start with talking about the race itself, and her l...

Hey everyone, I'm back! I spoke with elite OCR athlete Javier Escobar this week all about his 100-mile outing at World's Toughest Mudder last fall, his training, and how he stays m...

Back with a brand new episode all about the Spartan World Championships in Tahoe! I start with giving my own race recap about the 10k Trail race on Saturday, then share my experien...

Spartan start line emcee, motivational speaker and coach Mr. J'ean joins me on the podcast to talk all about his experiences at the start line, motivation, and transparency. We beg...

This week's episode is full of live interviews from the Spartan weekend in Monterey, California last weekend! I spoke with: -Timmie Brann -Nick O'Sullivan -Natalie Miano -Ian Deyer...

This week's episode is all about hiking! At the beginning of this month, I hiked the Cactus to Clouds trail up to San Jacinto Peak, where I met three hikers in the midst of hiking ...

This week's episode is full of live interviews from the Spartan USNS Beast and Mountain Series Sprint in Big Bear, California! I spoke with athletes all about the crazy hills, the ...

Ultra marathon athlete and former World's Toughest Mudder champion Trevor Cichosz joins me this week to tell me all about his experience at Everest 135, an intense 135-mile ultra m...

Live from Snohomish, Washington, I grabbed a ton of interviews with some of the top athletes who ran the Seattle Spartan Championship Super. We spoke about the challenges of the co...