Keeping Track

Molly Catches up With Grayson Murphy about the twists and turns 2025 has taken and what she's looking ahead to. Check out Grayson's Substack here for more "HotTakes" ( thoughtful d...

We couldn't let National Breastfeeding month go by without a research spotlight, we hear from Dr. Nicole Danos. Dr. Danos talks about the limits of human metabolism being pushed...

Don't forget to support Meridia at the virtual mile this weekend Aug 9! Register here-I'll race ya! https://www.movemint.cc/events/meridia-mile/register Colleen Quigley updates u...

Marta Pen Frietas grew up in Portugal not knowing professional running was a valid dream- now she's an NCAA champion, National Champion, and 2 time Olympian. She takes us through ...

Keeping Track speaks with US 800m runner Valery Tobias about her start in the sport, her time on the team at the University of Texas, transitioning to professional Track and on mak...

I talk to Erika Kemp, who 6 weeks ago ran a big PB with her 2:22 runner up finish at the Houston Marathon. We tried to pivot from race talk since it’s been re-hashed on many a pod ...

We're realizing stereotypical sports fandom is actually male sports fandom- but the numbers are in, and they say the ladies are here and they love sports too! In fact Wasserman Col...

Aisha Praught-Leer is an Olympian, the 2018 Commonwealth Games Steeplechase Champion, and has held Jamaican records from the 1500m to the 5000m....but some of her favorite moments ...

Alysia and Molly talk about some of the &Mother initiatives and beyond in how to support Mother Athletes at the Olympics and Paralympic Games. "What we want for female athletes...

Dr. Jessica Gall Myrick was a 3 time all American distance runner while at Indiana University and went on to become a social scientist and full professor at Penn State University. ...

Molly and Ro host a group run in Providence RI to support Alysia's &Mother Mom Forward 5k fundraiser. They held a live podcast afterward at Marathon Sports discussing the inter...

Buy All in Stride Here!We are speaking about the new book All In Stride by author Johanna Garton featuring the intertwining running journeys of Shadrack Kipchirchir and his wife El...